In today’s show, I share 5 ways you can make autumn a sacred experience and how you can use these suggestions to feel better this time of year.

Now is a wonderful time to slow down, embrace the changes happening, to be seen and to be bold.

Have you been feeling like you’re racing through your day? Are you overbooked? Are you longing for peace, inner balance and harmony?

As you are in this place of transition, you can practice embracing and celebrating the change, rather than fight, ignore or resist it.

Everything is temporary.  Change can come knocking on your door every day.  We wake up, we look in the mirror and we look different.  We see another wrinkle, another gray hair.  We can choose to celebrate this!

You can learn to invite and welcome change so that you walk through life feeling more open to the possibilities that will help you change and grow.  It’s an exciting and beautiful time of year, and a wonderful time to let your beautiful colors shine, too.  We’ll explore all of this in today’s show.

ENJOY THE SHOW!

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Here’s how:

How to leave a podcast review on iTunes from your phone or iPad:

  1. Launch Apple’s Podcast app.
  2. Tap the Search tab.
  3. Enter the name of the podcast – A Free Spirit Life.
  4. Tap the blue Search key at the bottom right.
  5. Tap the album art for the podcast.
  6. Tap the Reviews tab.
  7. Tap Write a Review at the bottom.
  8. Enter your iTunes password to login.
  9. Tap the Stars to leave a rating.
  10. Enter title text and content to leave a review.
  11. Tap Send.

How to leave a podcast review on your computer:

  1. Click this link.
  2. Click “view in iTunes.”
  3. Click the tab “ratings and reviews.”
  4. Click “write a review” and then submit.

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Be well.

Love,

Shannon

Your life is a creative adventure of self-discovery. Awaken to your gifts and share them with the world. We need you!

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