Living a Free Spirit Life

Category Archives: giving

stop self-doubt; let go of perfect – it’s time to live the life you were born to live

(SEE BELOW for winners of the big give-away & a NEW video for you. Also, I’m offering two FREE Life Coaching sessions if you register for Inside Out: A Creative Adventure of Self-Discovery by Saturday, October 3rd!) Today, I simply want to reintroduce myself and share my journey of healing. Many of you have known me for a… Continue Reading

give-aways, inside out guest contributors & periscope party!

It’s time for a party! How about a party that gives you a chance to win all sorts of nurturing prizes for your soul? Today I’m launching a big give-away party, because it’s just fun to give things away! My generous guest contributors to this all new Inside Out are gifting you a chance to… Continue Reading

mothering with heart podcast #2 (& winner announced)

Today I’m sharing my newest Mothering with heART video podcast. This episode touches on the topic of slowing down, self-care and knowing when you’re reaching your breaking point. These videos are simply a glimpse of my personal reflections in the moment. They are unedited, unscripted, unplanned…baby babbling and nature sounds in the background for your added… Continue Reading


SHANNON KINNEY-DUH

About Shannon

Shannon's blog

What others have to say about working with Shannon


CREATE

Inside Out: create a life you love living every day

Laugh, Play, Love: awaken the creativity inside your heart and fill your life with love and laughter

The Creativity Toolkit: you can live freely each and every day


CONNECT

The Free Spirit Community: your path is personal, but it doesn't have to be lonely

The Free Spirit Retreat: imagine stepping out of your everyday life just to explore creativity

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