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	<title>a free spirit life</title>
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	<link>http://www.afreespiritlife.com</link>
	<description>create the life you love</description>
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		<title>day 25: make space for play</title>
		<link>http://www.afreespiritlife.com/2013/05/23/day-25-play/</link>
		<comments>http://www.afreespiritlife.com/2013/05/23/day-25-play/#comments</comments>
		<pubDate>Thu, 23 May 2013 11:00:09 +0000</pubDate>
		<dc:creator>a free spirit life</dc:creator>
				<category><![CDATA[InsideOut April 2013]]></category>

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		<title>day 24: stages of self-discovery</title>
		<link>http://www.afreespiritlife.com/2013/05/22/day-24-stages-of-self-discovery/</link>
		<comments>http://www.afreespiritlife.com/2013/05/22/day-24-stages-of-self-discovery/#comments</comments>
		<pubDate>Wed, 22 May 2013 11:00:20 +0000</pubDate>
		<dc:creator>a free spirit life</dc:creator>
				<category><![CDATA[InsideOut April 2013]]></category>

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		<title>moving slower (&amp; winners announced!)</title>
		<link>http://www.afreespiritlife.com/2013/05/21/moving-slower-winners-announced/</link>
		<comments>http://www.afreespiritlife.com/2013/05/21/moving-slower-winners-announced/#comments</comments>
		<pubDate>Wed, 22 May 2013 04:03:42 +0000</pubDate>
		<dc:creator>a free spirit life</dc:creator>
				<category><![CDATA[being]]></category>
		<category><![CDATA[living]]></category>
		<category><![CDATA[mothering]]></category>

		<guid isPermaLink="false">http://www.afreespiritlife.com/?p=7476</guid>
		<description><![CDATA[There is more to life than increasing its speed. ~ Mahatma Gandhi I had intentions this evening to share with you some fears I&#8217;ve been working through and new reflections I&#8217;ve discovered. But I&#8217;ve let that go. Instead, I&#8217;m choosing to honor my need to embrace a slower pace. Because you know what?  I&#8217;m tired. I&#8217;m [...]]]></description>
				<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter size-full wp-image-7478" alt="play-with-paint-collage" src="http://www.afreespiritlife.com/wp-content/uploads/2013/05/play-with-paint-collage1.jpg" width="600" height="600" /></p>
<blockquote>
<h5 style="text-align: center;">There is more to life than increasing its speed.</h5>
</blockquote>
<p style="text-align: center;">~ Mahatma Gandhi</p>
<p style="text-align: left;">I had intentions this evening to share with you some fears I&#8217;ve been working through and new reflections I&#8217;ve discovered.</p>
<p style="text-align: left;">But I&#8217;ve let that go.</p>
<p style="text-align: left;">Instead, I&#8217;m choosing to honor my need to embrace a slower pace.</p>
<p style="text-align: left;">Because you know what?  I&#8217;m tired. I&#8217;m pregnant with my third baby, and I just don&#8217;t have the energy I&#8217;m used to.  And I&#8217;ve been reminded once again that life gives us many opportunities to practice&#8230;</p>
<p style="text-align: left;">letting go.</p>
<p style="text-align: left;">So after a busy weekend of putting love and attention into our home and yard, I&#8217;m checking fewer things off the list this week. I&#8217;m moving slower.  And I&#8217;m loving just playing and painting and messy around in the sunshine with my boys.</p>
<p style="text-align: left;">And before I make my way to bed, I want to announce the winners of the exciting <a href="http://www.afreespiritlife.com/e-courses/mothering-with-heart/">Mothering with heART</a> give-away from <a href="http://www.afreespiritlife.com/2013/05/13/big-mothering-with-heart-giveaways/">the last post</a>.</p>
<h4 style="text-align: left;">The randomly drawn winners are&#8230;</h4>
<h6 style="text-align: left;">Noemie won a spot in the upcoming e-course, <a href="http://stephanie-perkinson.healthcoach.integrativenutrition.com/sexy-raw-radiant">Sexy, Raw &amp; Radiant.</a></h6>
<h6 style="text-align: left;">Debbie won a spot in the upcoming e-course, <a href="http://mamascouts.blogspot.com/p/dream-lab.html">Dream Lab</a>.</h6>
<h6 style="text-align: left;">Amy won a copy of the book and magazine, <a href="http://www.sacredpregnancy.com/the-book/">Sacred Pregnancy</a>.</h6>
<h6 style="text-align: left;">Joy won a copy of the e-book, &#8220;<a href="http://intuitivemarketinganddesign.com">How to Navigate your Biz While Staying True to You.</a>&#8220;</h6>
<h6 style="text-align: left;">Kerry won a $25 gift certificate for the online store, <a href="http://www.hipmountainmama.com">Hip Mountain Mama</a>.</h6>
<h6 style="text-align: left;">Karen won a copy of the e-book, <a href="http://awesomelyawake.com/lemonade-fireflies/">Lemonade &amp; Fireflies</a>.</h6>
<h6 style="text-align: left;">Gerri won a copy of the zine<a href="http://www.wishstudiolife.com/p/glitter-grunge-zine.html"> Glitter &amp; Grunge</a>.</h6>
<h6 style="text-align: left;">Erin won 4 100% cotton naturally dyed handkerchiefs from<a href="http://www.handgrownlife.com"> Hand Grown Life</a>.</h6>
<h6 style="text-align: left;">Kirsty won a spot in my e-course, <a href="http://www.afreespiritlife.com/e-courses/mothering-with-heart/">Mothering with heART.</a></h6>
<p>&nbsp;</p>
<p style="text-align: left;"><strong>I will contact each of you directly with more details.  Congratulations!</strong></p>
<p style="text-align: left;">
<h5>Your Personal Reflection:</h5>
<p>How do you honor your need to take breaks and to move at a slower pace?</p>
<p>&nbsp;</p>
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		</item>
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		<title>day 23: honor your energy</title>
		<link>http://www.afreespiritlife.com/2013/05/21/day-25-honor-your-energy/</link>
		<comments>http://www.afreespiritlife.com/2013/05/21/day-25-honor-your-energy/#comments</comments>
		<pubDate>Tue, 21 May 2013 11:00:51 +0000</pubDate>
		<dc:creator>a free spirit life</dc:creator>
				<category><![CDATA[InsideOut April 2013]]></category>

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		<title>day 22: symbols</title>
		<link>http://www.afreespiritlife.com/2013/05/20/days-19-20-21-your-support-system-and-a-review/</link>
		<comments>http://www.afreespiritlife.com/2013/05/20/days-19-20-21-your-support-system-and-a-review/#comments</comments>
		<pubDate>Mon, 20 May 2013 11:00:10 +0000</pubDate>
		<dc:creator>a free spirit life</dc:creator>
				<category><![CDATA[InsideOut April 2013]]></category>

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		<title>days 20 &amp; 21: getting messy</title>
		<link>http://www.afreespiritlife.com/2013/05/18/days-20-21-get-messy/</link>
		<comments>http://www.afreespiritlife.com/2013/05/18/days-20-21-get-messy/#comments</comments>
		<pubDate>Sat, 18 May 2013 11:00:40 +0000</pubDate>
		<dc:creator>a free spirit life</dc:creator>
				<category><![CDATA[InsideOut April 2013]]></category>

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		<title>day 19: values</title>
		<link>http://www.afreespiritlife.com/2013/05/17/day-15-creating-defining-values/</link>
		<comments>http://www.afreespiritlife.com/2013/05/17/day-15-creating-defining-values/#comments</comments>
		<pubDate>Fri, 17 May 2013 11:00:09 +0000</pubDate>
		<dc:creator>a free spirit life</dc:creator>
				<category><![CDATA[InsideOut April 2013]]></category>

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		<title>day 18: resistance and loving kindness</title>
		<link>http://www.afreespiritlife.com/2013/05/16/day-22-resistance-and-loving-kindness/</link>
		<comments>http://www.afreespiritlife.com/2013/05/16/day-22-resistance-and-loving-kindness/#comments</comments>
		<pubDate>Thu, 16 May 2013 11:00:17 +0000</pubDate>
		<dc:creator>a free spirit life</dc:creator>
				<category><![CDATA[InsideOut April 2013]]></category>

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		<title>day 17: gratitude &amp; an open heart</title>
		<link>http://www.afreespiritlife.com/2013/05/15/day-17-gratitude-an-open-heart/</link>
		<comments>http://www.afreespiritlife.com/2013/05/15/day-17-gratitude-an-open-heart/#comments</comments>
		<pubDate>Wed, 15 May 2013 11:00:39 +0000</pubDate>
		<dc:creator>a free spirit life</dc:creator>
				<category><![CDATA[InsideOut April 2013]]></category>

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		<title>day 16: intuition</title>
		<link>http://www.afreespiritlife.com/2013/05/14/day-18-intuition/</link>
		<comments>http://www.afreespiritlife.com/2013/05/14/day-18-intuition/#comments</comments>
		<pubDate>Tue, 14 May 2013 11:00:55 +0000</pubDate>
		<dc:creator>a free spirit life</dc:creator>
				<category><![CDATA[InsideOut April 2013]]></category>

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