“I am an artist.” It took me years before I could say that without cringing or laughing, or feeling just plain weird about it. I can say it now with confidence. I can also say that I am actually living, for the first time, the life I’ve imagined. It’s taken me years to get to this place. I’m the happiest I’ve ever been. But believe me, it hasn’t come without struggle. I see every day as an opportunity to learn something new, to think a new thought, to expand my awareness, so that I can be more present, more creative and feel more alive… while living with meaning and purpose.
Twelve years ago, I was living in Boulder, Colorado, surrounded by the most amazing nature. To this day, I still get so much of my inspiration from the mountains. I can smell a Ponderosa pine and feel like I’ve just gone to heaven. When I was living there, I was struggling to find my place in the world. I didn’t really know what to do with myself, and my mantra was “I’m not good at anything.” Then, a beautiful soul entered my life and she introduced me to The Artist’s Way, by Julia Cameron.
We gathered five amazing women, and for 12 weeks, we dove deeply into the book. Every week we took turns leading each other in creative experiences. Sometimes we felt vulnerable. Sometimes our fears and worries were exposed. Many times we discovered new things about ourselves. Things we liked. Things we didn’t. And ALL of us were changed by the community that we built together.
It took a lot of practice, but soon my “not good at anything” mantra changed. I started believing in myself, and discovered a whole new world of positivity, expansion and endless possibilities. Ultimately, I learned to TRUST my intuition. This trust led me down a new path. I moved back to the midwest. A five year relationship came to an end. I dove deeply into all forms of creative expression. I journaled like crazy. And I discoved yoga and meditation.
I’ve been teaching yoga for 11 years and have embraced it as part of my lifestyle. For me, yoga is about celebrating the present moment, connecting more deeply to my heart center, and living life with compassion. Practicing yoga has also taught me that I am the creator of my own life. I now know that everything in my external world is a reflection of my internal world. So the more I take time to journey within, the more peaceful and happy I feel.
Inside Out is more than an e-course; it’s a creative adventure of self-discovery.
In this course, you will:
- discover more about your true self
- set powerful intentions for your life
- define the work you love
- learn relaxation techniques
- gain clarity and feel more creative
- play with paint, doodle and collage
- embrace the artist in you (we all have one!)
- turn a blank journal into a vibrant life book
- find your inner courage
- reconnect to your intuition
- celebrate joyful, peaceful, mindful living
You will receive:
- daily writing, art and creative play exercises
- journaling tips and techniques
- weekly audio guided meditations
- weekly yoga tips and breath work
- weekly LIVE journal jam sessions
- online access to a private e-course blog
- online membership to a private, ongoing community of life explorers (from all over the world)
- personal life coaching
- creative inspiration
Make big changes in your life that will bring you more peace, purpose and happiness (from the
inside out!). Become a bold explorer of your dreams, celebrate your unique brilliance and embrace the REAL you!
Classes run for five weeks. However, you get to enjoy the course at your own pace and in the comfort of your own home…all while connecting with a wonderful online community.
Don’t just take my word for it. Here’s what Kim from White Mountain, Alaska, had to say about
her Inside Out experience:
This course is like a hot bath, a glorious sunrise and a delicious meal, all rolled into one. It gave me strategies to help me relax, see goodness, make the most of my energy and appreciate others. Best of all, Shannon helped me do this from the inside out, so that changes are personal, considered and full of hope. That this type of activity and support is offered online, world wide, is testament to Shannon’s vision and compassion, not to mention her masterful organization and support. The Inupiat Eskimos have a word for hello that translates, “continue to be – because the way you are is good.” That’s how this class made me feel.
Click here to read more insight from past Inside Out participants.
The next session of Inside Out begins September 10th, 2012. Registration opens May 1st! More details to come. viagra sale original for more information!
