A Free Spirit Life helps women – like you – who want to live each day more connected to the precious moments that make life so rich and meaningful.

Living a free spirit life is about exploration and discovery.  It’s about learning to trust yourself.  It’s about cultivating your creativity and finding the courage to follow your heart. It’s about embracing imperfection and the messy parts of life.  It’s about being vulnerable and taking healthy risks.  It’s about carving your own path.  It’s about celebrating who you are and who you are becoming.  It’s about aligning with your true purpose so you can feel the joy that comes from feeling and being alive.

It’s time to awaken to the wisdom of your own soul.  It’s time to live freely.  Let’s do it together.



I am learning that everything I do is based in love. And committing to creation, whether by myself or with my kids and friends, is the most effective way to create love in my life. I’ve finally, for the first time EVER, found a way around procrastination and guilt – and I am full. I can’t thank you enough for this experience!



What an absolutely beautiful experience this class has been to me … it truly opened me up wide! Shannon, you are a beautiful spirit and the way you presented your heartfelt lessons to us each and every day was perfect! I know I will miss being here in this space, but have a journal full of wonderful ideas, moments, quotes, dreams, and so much more to refer back to over and over again.

Donna Wynn

Virginia Beach

I have gone through periods of doubting my own intuition, not listening to my voice, not believing I am a creative person, or that I can create my own life and live it happily not worrying about other’s opinions. Since taking “Inside Out” I am learning to trust my own voice more. I am finding my self, my community, and my own special creative life.



I had a fabulous time in Inside Out and it gave me the courage to start taking small steps. I began with some e-courses to explore my creativity and to find out what I enjoyed. I have now started dancing classes and am having great fun. I’m living more in the moment and exploring my inner child is fun! Without Inside Out I would not have started this journey and I love it. Thank you so much, Shannon!



Visit here to read more kind words about Shannon’s life coaching and e-courses!