The Power of Being You



A Free Spirit Life invites you to live inspired, experience true inner peace and share your authentic and creative gifts with the world.  We offer services and products that support you on your path to living a conscious, heart-centered, abundant and awakened life.

I’m Shannon Kinney-DüH

Holistic Life Coach | meditation Teacher | Human design specialist

I’ve been guiding women on their self-discovery and awakening journey for over 20 years.  I created A Free Spirit Life to empower you back to wholeness as you rediscover how amazing you truly are.

I want you to live a life in alignment with your souls’ greatest purpose so that you can feel the peace, joy, health, wealth, energy and freedom that comes from being courageously and authentically you.

How I can help you

1:1 Intuitive Coaching Sessions & Readings

Break through blocks, awaken dormant energy and experience powerful transformation as you reconnect to your true Self. 

Awakening Online Courses & Workshops

In these courses, you’ll learn how to raise your vibration, spark your creativity, unlock your true potential and connect deeply to your purpose.

Nourish your heart & Soul Retreats

Imagine stepping out of your every day life to reconnect to peace, joy and relaxation.  Enjoy a time to rest, reset and renew.

The Power of Being You

An 8-week online adventure of self-Discovery and energy healing

Did you know that within each of us is the ability to awaken our dormant energy and connect to our natural intuition? 

Understanding how to trust and access this inner wisdom, creativity, strength, compassion and courage are super powers that will heal us and change the world.  

It’s time to discover that power within you! 


Meditate with Shannon on Insight Timer

“Loved this amazing meditation! It tunes you right into the flow of gratitude and abundance.” ~Angeles Torres

“What a perfect blend of words and music! Your soothing voice took me to a place of peace and calm.  I will listen again.”   ~Donne

“I really appreciate Shannon’s clear and kind delivery.  Her voice is naturally soothing and healing.  Perfect practice to bring awareness to your breath and the present moment.”  ~Micara


My free gift to you.

My free gift to you.

Letting go creates space for new beginnings and changes to unfold.  

Enjoy this free guided meditation as you practice letting go and making space for what matters most to you.

Thank you!