This challenge is simple and so rewarding.

Take a moment each day in November to thank someone in your life.

Send a text, make a call, leave a post-it,

write an old fashioned letter…

Make eye contact.

Smile.

And say, “thanks.”

It doesn’t matter how you thank them.  Keep it simple.

Simply think of someone in your life – each day – and tell them why you are thankful for them.  

Include your family, too!  This is a really fun thing to do with your kids.  They love making cards and sharing their appreciation for the people in their lives.

 

Give them your thanks.

Thank thirty people in thirty days.

Can’t think of thirty?

Look more closely at the people you encounter in a day.

The postman.
The barista.
The friendly teller at the bank.
The woman who always stamps your parking ticket.
Your neighbor down the street.
Is there a local store owner who makes you feel welcome every time you shop?
Do you have a favorite sacker at the grocery store?
How about someone you work with that makes you laugh?
What about your massage therapist, counselor or yoga teacher?
Have you told your best friend how much you appreciate their friendship?
Did you ever thank your favorite teacher?
Has anyone helped change the course of your life?
What about someone you are really close to – like your kids or spouse – when’s the last time you thanked them?

Listen to my podcast update below to learn more about this challenge and why I love it so much.

Post your stories on our community Facebook Page!

#30daysofthanks on Instagram.

Feel free to email me your experience with the challenge.  I’d love to hear from you.

Thanks for listening, thanks for joining me for this challenge and thanks for being YOU.

Receive a free guided audio meditation for Letting Go.

The practice of letting go will continue to help you carve space for new beginnings and changes to unfold.  Make sure to join us for the 30 Days of Giving Thanks challenge, too!

Thanks! Your free guided meditation will travel to your email inbox shortly.