by a free spirit life | Dec 1, 2019 | being, connecting, growing, living, loving, mindfulness, podcast, Self-Care, soul care
In this final podcast episode for 2019, I share my desire to find stillness this time of year. There is a season for outward activity, as well as a time to come inside and experience more quiet and solitude. This episode will bring inspiration to your life as you may...
by a free spirit life | Oct 13, 2019 | being, breathing, connecting, growing, living, loving, podcast, Self-Care, soul care
In today’s show you’ll meet Reiki Master, Speaker and Teacher, Micara Link. Micara teaches intuition workshops, Reiki trainings and hosts retreats. Micara has a wealth of knowledge about the world of intuition and Reiki healing energy. We talk about how...
by a free spirit life | Sep 30, 2019 | being, connecting, growing, loving, mindfulness, mothering, podcast, Self-Care, soul care
In today’s show, I am honored to bring back an interview from my Mindful Mama Movement podcast archives with one of my favorite authors, Katrina Kenison. Katrina is a mother of two young men and has been writing about motherhood for over 20 years. I especially...
by a free spirit life | Sep 23, 2019 | being, connecting, creating, growing, Holistic Life Coaching, loving, mindfulness, podcast, Self-Care, soul care
“Build a bridge by extending your hand.” ~ Ken Poirot In today’s show, I share where my spiritual journey has taken me and provide you with inspiration on finding your own power. I recently returned from hosting another magical, powerful retreat for...
by a free spirit life | Sep 11, 2019 | being, breathing, connecting, growing, living, loving, mindfulness, mothering, podcast, soul care
In today’s show, I’m bringing back one of my favorite interviews I did for the Mindful Mama Movement podcast. Karen Maezen Miller is a wife, mother, author and Zen Buddhist priest at the Hazy Moon Zen Center in Los Angeles, California. Maezen has written...
