The Power of Being You

AN 8-WEEK ONLINE ADVENTURE OF SELF-DISCOVERY & ENERGY HEALING.

1:1 Sessions with Shannon

Human Design Readings | Holistic Life Coaching

Human Design Readings

Individual Reading:  $250, 1 hour 30 minutes.

SMALL BUSINESS SATURDAY SALE:  Individual Readings are $200 now through December 1st.  (That’s a $50 savings!)

Includes an in-depth exploration of your personal Human Design chart based on your birth information.  You’ll learn about your energy type, strategy, authority, profile, channels, gates, incarnation cross, and how to start living more in alignment with your natural energy blueprint and life’s true purpose.

All sessions are held virtually on Zoom, and you’ll receive a recording after our time together. 

Human Design Reading Gift Certificates

Holistic Life Coaching

Individual Coaching Session:  $150, 60 minutes.

Sacral “Trust Your Gut” Sessions:  $150, 60 minutes.

These sessions will help you find clarity and work through the thoughts, patterns and behaviors that leave you feeling stuck, confused and depleted so that you can practice living in alignment to your most authentic, inspired and empowered life.  Sacral “Trust Your Gut” sessions are specifically designed for generators & manifesting generators who are working on clarity regarding specific life goals. 

I also offer Human Design readings and consultations for families & small businesses upon request.

A Human Design Reading gives you a deep dive into your chart and sets the foundation as you learn all about your energy type, strategy, authority, profile, gates, channels and more.  You’ll also receive holistic life coaching guidance so you will feel empowered and inspired to start applying what you’ll learn about your design into your daily life. 

The follow-up holistic life coaching sessions will help you deepen your understanding of your chart and guide you on your journey of learning how to break free of past patterns so you can live more fully and freely and aligned with your design!

Sacral “Trust Your Gut” Sessions are designed especially for generators and manifesting generators when you are working through decision making or goal-setting times.  If you are feeling unclear, unsure, nervous about decisions or stuck in your head, these sessions will turn on your sacral and remind you how to trust your gut so you will feel confident and with a clear sense of direction moving forward.

What is Human Design? 

Human Design is a fascinating modality using ancient wisdom and modern science to help you explore and understand the beauty, wisdom and power of being just who you are.

Human Design has helped people learn to love themselves again, improves self-respect and self-worth, and gives you the beautiful knowledge on how to live an authentic and enlivened life in alignment with your natural design.  It combines the use of astrology, the I Ching, Kabbalah, the chakra system and quantum physics to provide you with invaluable information about your energy blueprint.  

You’ll learn how you make decisions, how you deplete and refill your energy, and practical ways to start working more in alignment with your natural energy and way of being. I have found learning about your Human Design is life-changing (for both me and my clients).

You’ll receive your own personal Human Design chart (based on your birth information) with an in depth exploration and learn how you can use this enlightening information to make powerful and immediate changes to your life.  

Feel free to email me with any questions you have! 

“I was utterly gobsmacked at the accuracy of my Human design reading.  It validated things I already knew about myself, but more importantly, I have a better understanding of how to utilize my time and energy better.  Upon learning about the different types of humans and how they work, I now have more patience with my family and co-workers.  Shannon is so well versed and led me through my chart with a grate understanding of how every little aspect of me works together.”

Valarie Budayr, Audrey Press |  www.audreypress.com

More Kind Words

“This was my first ever Reiki session.  I went in with an open heart and mind.  During the session I felt incredible warmth, energy, and intuition from Shannon.  Afterwards she touched on a couple things that really hit home for me: one was a mantra that I had been saying to myself just a few hours before, however I had not shared this with her beforehand.  She also talked about where I carry worry and how she sent healing energy to these areas.  Later in the week I experienced certain situations which would typically cause me distress.  I felt these situations roll off my back as drops of water.  Typically I would see or feel such things as knots bound up inside of me.  It was absolutely freeing and healing!

Erin

My first session with Shannon was absolutely amazing!  Shannon has such a warm, kind presence that I felt welcomed and supported from the moment that I walked in.  She fully explained everything that would happen during our session and made sure that I was comfortable every step along the way.  The session exceeded my expectations and I left feeling recharged, refreshed and relaxed.  Shannon is a gifted practitioner and I would highly recommend her to anyone.  I look forward to working with her again in the future.”

Cassandra

“I loved how comfortable you made me feel in this session.  I could definitely feel energy traveling throughout my body.  Your feedback was really powerful for me.  I really liked the touch of the tarot card reading at the end.  It made this session very personal. I’ve felt lighter the last several days since my time with.”

Anne Marie
“It had many years since my one and only reiki session. Shannon took extra time and care to explain her process. Shannon’s calm and caring way had me feeling relaxed and open to all the sensations that came during the session. When I was done, I asked Shannon what she felt from me and she said ‘joy’. It brought tears to my eyes, because joy is the word that I am focusing on in my life. The next day while meditating, I felt warmth move through my chakras. It was surprising and wonderful, I had never experienced anything like it while meditating. I told Shannon about the experience and we realized she was doing her own self reiki in the room below me. That experience really solidified for me, the power of energy and how it creates an environment from which one can live their most purposeful life of joy.”

Amy T.

“As a mom of two young boys, I often feel overwhelmed, exhausted and depleted. Reiki with Shannon left me feeling so relaxed, both mind and body. This feeling lasted for a while after the session too! Shannon has a gift of being present with people on a deep level. During my session, I felt seen, heard, and cared of. After my Reiki session, I felt a shift in myself like becoming unstuck from mud. The subtle energetic shifts experienced during the Reiki sessions left me feeling lighter and more positive. Shannon is a very gifted healer, and I am so grateful for the positive shifts she has helped me make in my life over the past few years.”

Lindsey

“Your coaching video was a wonderful piece to get me back on track and I really loved how you broke my messy feelings into simple categories, and really kept the advice simple and doable.  I felt that you were authentically able to relate to me, and that your advice was doable given you are in the throws of motherhood yourself.  Thank you so much for your coaching gift!”

Terra

“My Reiki session with you was amazing. Your gentle approach and explanation made it relaxing. As the work being done on the Chakras I felt the heat transfer from one to the other and the wow was in me. It help me process some emotions. The rest of the weekend I felt relaxed, my anxiety had left giving me the opportunity to be. I am grateful for this opportunity.”

Irene

“My Reiki session with you was amazing. Your gentle approach and explanation made it relaxing. It help me process some emotions. The rest of the weekend I felt relaxed, my anxiety had left giving me the opportunity to be. I am grateful for this opportunity.”

Irene
“I am a casual “reiki-er” – when it is available at a retreat or spa sign me up.  I truly enjoy the feeling and connection.  Shannon’s session truly provide me that and more!  Going in with an open heart and mind, allowed me to be present and feel the energy throughout my entire body.  Her ability to help you visualize and bring vivid colors to mind was truly spiritual.  I would recommend Shannon to anyone who is interested in opening their heart and mind through Reiki.”

Amy P.

“I have taken advantage of Shannon’s 1:1 sessions have done both coaching and reiki. Shannon is comforting and calming.  I had debated on whether to sign up for quite some time as I didn’t know her that well.  I felt an instant connection and with her caring spirit I found myself just pouring my heart out.  It’s as if she knows just how to listen and guide you back to your own answers.  During my reiki session and after was an incredible experience.  I am a meditator and I have never felt so grounded and relaxed in my life.  I would highly recommend her for both coaching and reiki.  You will not be disappointed.

 
Janet

“I first met Shannon when I went on a 4 day wellness retreat that she was conducting.  The moment I met her face to face I knew I was about to embark in an amazing journey with her as my guide.  On one of my days I signed up for a Reiki session with Shannon.  I have never been more relaxed and at peace in my life.  I felt that the weight of all the negative I had been carrying with me had been lifted and that I had been infused with an energy that would allow me to move forward with my life from a better place.  I have continued to reach back for that feeling since returning home and continue to embrace the feeling of confidence, support and positive energy Shannon helped me find within myself.  I cannot wait for the next opportunity to participate in another of Shannon’s events.”

Ann

“I first met Shannon when I went on a 4 day wellness retreat that she was conducting.  The moment I met her face to face I knew I was about to embark in an amazing journey with her as my guide.  On one of my days I signed up for a Reiki session with Shannon.  I have never been more relaxed and at peace in my life.  I felt that the weight of all the negative I had been carrying with me had been lifted and that I had been infused with an energy that would allow me to move forward with my life from a better place.  I have continued to reach back for that feeling since returning home and continue to embrace the feeling of confidence, support and positive energy Shannon helped me find within myself.  I cannot wait for the next opportunity to participate in another of Shannon’s events.”

Ann

“I am feeling peaceful, grounded, and have a clearly identified practice to help me integrate self-care into my daily routine following my “Live Awakened Reiki Session” with Shannon Kinney-Duh, founder of “A Free Spirit Life”. Shannon has a gift for creating a calm space with her magically relaxing voice—just being in her presence is healing. She patiently listened to me during our conversation before my session and intuitively shared ideas to help me address my desire to connect with my heart-center on a daily basis.

My reiki session included a guided meditation, light touch, and relaxing music. When I stood up after my reiki session, my whole body felt grounded. Shannon ended our session with an angel card reading that delivered the perfect message for me in the moment—“Life created me to be fulfilled. I trust Life and Life is with me at every turn…”

My Live Awakened Reiki Session left me feeling calm, confident, and connected to the energy of the earth. I took a phone call from one of my besties shortly after my session with Shannon. My friend commented on the peaceful quality of my voice. If you are seeking direction, grounding, or peace in your life a session with Shannon is just what you need.

Brandi

I'm excited to hear from you!

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Email Me

shannon@afreespiritlife.com