Welcome to the A Free Spirit Life Podcast & Blog!

LATEST EPISODES & BLOG POSTS

Podcast Episode 46: Welcome to Season Three!

by a free spirit life | Oct 14, 2020 | being, energy healing, growing, Holistic Life Coaching, human design, mindfulness, podcast, self-discovery, soul care

Welcome to season three of the A Free Spirit Life Podcast! A Free Spirit Life - the podcast where you discover who you truly are and how to find the courage, clarity and direction to be THAT in the world. Now, more than ever before, we are being called to let go of...

The Power of Being You Online 8-Week Adventure!

by a free spirit life | Sep 17, 2020 | connecting, creating, energy healing, growing, Holistic Life Coaching, online courses, Self-Care, soul care

Hello friend! We started digital school this week. I'm really proud of my boys for giving it a try. On our first day, my middle guy was so excited, jumped right in and was very independent. My oldest son stayed off camera, but stuck with the long day of learning the...

You Belong Among the Wildflowers

by a free spirit life | May 13, 2020 | being, connecting, creating, growing, Holistic Life Coaching, living, mindfulness, Self-Care

“You belong among the wildflowers. You belong in a boat out at sea. Sail away, kill off the hours. You belong somewhere you feel free." ~ Tom Petty The Wildflower song has been stuck in my head lately. Maybe because after two months of being home, the concept of what...

How to cope with so much change at once.

by a free spirit life | Mar 16, 2020 | connecting, creating, giving, growing, living, mindfulness, mothering, Self-Care, soul care

It's a different time in the world, isn't it? We are certainly being called to make some major shifts. How are you feeling and how has the Corona virus effected you and your community? We are also being called to love ourselves, each other and our planet....

Walking (or Running) Into the Unknown…

by a free spirit life | Dec 18, 2019 | being, connecting, growing, living, loving, Self-Care, soul care

I know it's a busy time of year. I hope you are finding ways to rest in the middle of all the busy. In fact, that's why I'm writing to you today. If you listened to my last podcast episode, you'll know that my heart is pointing me in the direction of unplugging. I'm...

Podcast Episode 45: Listening to Your Heart

by a free spirit life | Dec 1, 2019 | being, connecting, growing, living, loving, mindfulness, podcast, Self-Care, soul care

In this final podcast episode for 2019, I share my desire to find stillness this time of year. There is a season for outward activity, as well as a time to come inside and experience more quiet and solitude. This episode will bring inspiration to your life as you may...