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LATEST EPISODES & BLOG POSTS

Podcast Episode 59: Peaceful Planning

by a free spirit life | Aug 9, 2022 | A Free Spirit Life Podcast, human design, mothering, online courses, podcast, self-discovery, soul care

In this episode, we're exploring the sweet spot between setting intentional goals, creating a vision for our future dreams and learning how to surrender and let go of always being in control. I'm also introducing my new course, The Peaceful Planning Program! How would...

Podcast Episode 58: Your Energy Type & My Love Note to You

by a free spirit life | Apr 19, 2022 | A Free Spirit Life Podcast, being, connecting, energy healing, Holistic Life Coaching, human design, living authentically, podcast, self-discovery

We wear a lot of hats and hold up many plates and the day-to-day juggle is real. When we are faced with so much on our work and home life plates, we can easily miss the everyday, joyful moments in life because we are simply overwhelmed and depleted. In this episode,...

Podcast Episode 57: Trusting Your Path

by a free spirit life | Apr 5, 2022 | A Free Spirit Life Podcast, energy healing, Holistic Life Coaching, human design, living authentically, podcast, Self-Care

Hi friends! I'm back after a long break from the podcast. My dad passed away very suddenly 6 months ago and I've taken some time away to get quiet, to rest and to grieve. In this episode, I'm exploring what it feels like to show up in life, even when it doesn't go the...

Podcast Episode 56: Designed to Shine – Meet Human Design Projector Tiffany Baker

by a free spirit life | Sep 6, 2021 | A Free Spirit Life Podcast, energy healing, Holistic Life Coaching, human design, podcast, self-discovery

In today's episode, I'm sharing an amazing conversation with entrepreneur, spiritual guide and coach, Tiffany Baker. Tiffany recently learned that she's a projector in Human Design. In this show, we explore how and why learning about her Human Design projector nature...

Podcast Episode 55: Energize Your Life

by a free spirit life | Sep 1, 2021 | A Free Spirit Life Podcast, being, energy healing, growing, Holistic Life Coaching, human design, podcast, Self-Care, self-discovery, soul care

In this episode we'll explore how important it is to practice living more in alignment with your true self. Learning your human design energy type gives you the language to explain what you've always known about yourself. The parts of your personality that make you...

Podcast Episode 54: Summer Update and Coaching Special with Shannon

by a free spirit life | Jun 17, 2021 | A Free Spirit Life Podcast, connecting, energy healing, growing, Holistic Life Coaching, human design, mindful living, online courses, podcast, self-discovery, soul care

Hello friends! I'm back with a short episode checking-in this summer as we are slowly emerging after a year of the pandemic. I've received so many emails and messages about how you all are exploring life after what once felt "normal," and how you're learning to...