Welcome to the A Free Spirit Life Podcast & Blog!

LATEST EPISODES & BLOG POSTS

Podcast Episode 61: Your Inner GPS

by a free spirit life | Mar 27, 2023 | A Free Spirit Life Podcast, being, connecting, energy healing, Holistic Life Coaching, human design, living authentically, mindful living

Did you know that scientists recently discovered that the monarch butterflies have a genetically encoded compass? This compass helps them determine two things: the time of day and the sun's position on the horizon. Monarchs use their eyes to detect polarized light,...

Podcast Episode 60: Living in Rhythm with Your True Nature

by a free spirit life | Feb 16, 2023 | A Free Spirit Life Podcast, energy healing, human design, living authentically, soul care

I took a pause from the A Free Spirit Life podcast to dedicate more time to my painting, enjoy winter break with my family, and to kickstart the return to the Mindful Mama Movement podcast. I am so happy to be back to this podcast today! In today's episode, I explore...

Podcast Episode 59: Peaceful Planning

by a free spirit life | Aug 9, 2022 | A Free Spirit Life Podcast, human design, mothering, online courses, podcast, self-discovery, soul care

In this episode, we're exploring the sweet spot between setting intentional goals, creating a vision for our future dreams and learning how to surrender and let go of always being in control. I'm also introducing my new course, The Peaceful Planning Program! How would...

Podcast Episode 58: Your Energy Type & My Love Note to You

by a free spirit life | Apr 19, 2022 | A Free Spirit Life Podcast, being, connecting, energy healing, Holistic Life Coaching, human design, living authentically, podcast, self-discovery

We wear a lot of hats and hold up many plates and the day-to-day juggle is real. When we are faced with so much on our work and home life plates, we can easily miss the everyday, joyful moments in life because we are simply overwhelmed and depleted. In this episode,...

Podcast Episode 57: Trusting Your Path

by a free spirit life | Apr 5, 2022 | A Free Spirit Life Podcast, energy healing, Holistic Life Coaching, human design, living authentically, podcast, Self-Care

Hi friends! I'm back after a long break from the podcast. My dad passed away very suddenly 6 months ago and I've taken some time away to get quiet, to rest and to grieve. In this episode, I'm exploring what it feels like to show up in life, even when it doesn't go the...

Podcast Episode 56: Designed to Shine – Meet Human Design Projector Tiffany Baker

by a free spirit life | Sep 6, 2021 | A Free Spirit Life Podcast, energy healing, Holistic Life Coaching, human design, podcast, self-discovery

In today's episode, I'm sharing an amazing conversation with entrepreneur, spiritual guide and coach, Tiffany Baker. Tiffany recently learned that she's a projector in Human Design. In this show, we explore how and why learning about her Human Design projector nature...