The Power of Being You

AN 8-WEEK ONLINE ADVENTURE OF SELF-DISCOVERY & ENERGY HEALING.

Welcome to the A Free Spirit Life Podcast & Blog!

LATEST EPISODES & BLOG POSTS

Podcast Episode 53:  The Loving Practice of Reiki

Podcast Episode 53: The Loving Practice of Reiki

In today's episode, we'll explore energy, connecting to your intuition (through your Human Design energy type) and the gentle hands-on healing modality, Reiki. We've been born with an inner wisdom.  It is your intuition - your teacher and guide.  Your intuition is...

Podcast Episode 50:  The Power of Being You

Podcast Episode 50: The Power of Being You

I'm happy you are here listening during this tender time in your life and in the world.  I'm glad our paths have crossed.  I see you. I feel you. I hear you! If you're like me, maybe you're feeling a little run down, tired, drained...  This has been a trying year,...

Podcast Episode 49: Mindful Parenting and Human Design

Podcast Episode 49: Mindful Parenting and Human Design

Today's show is all about mindful parenting and the powerful modality of Human Design.  I'll explore how Human Design has helped me on my quest to practice mindful parenting and how it can help you. If you have children, grandchildren or simply love children :),...

Podcast Episode 48:  5 Tips to Help You Sleep (and a guided meditation)

Podcast Episode 48: 5 Tips to Help You Sleep (and a guided meditation)

I'm so happy you're joining me for this episode.  In today's show, I'm sharing my favorite sleep rituals - ways to help you sleep more peacefully. I am feeling, sensing and deeply wanting to give you a moment of peace today.  If you are listening to this live, you...

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