Welcome to the A Free Spirit Life Podcast & Blog!
LATEST EPISODES & BLOG POSTS
Podcast Episode 28: Cultivating Courage
Hi friends! In this show we are exploring what it means to cultivate courage and to be brave. Sometimes we forget that to be brave means we have to walk through our fear - not that we are fearless. To be brave and to do something courageous means we have to walk...
Podcast Episode 27: The Art of Money with Financial Therapist, Bari Tessler Linden
I am grateful for the opportunity to share this conversation with you today! In this show, I am talking with Financial Therapist, Bari Tessler Linden. We explore mindfulness and money, and how we can start making healthier money decisions that support the life we...
Podcast Episode 26: What does it mean to surrender?
In this episode, I explore what it means to surrender. I used to think to surrender meant to give up. But now I understand that the more we practice letting go, the more we learn how to open our hearts and receive what is ready to unfold in our lives. I also talk...
Podcast Episode: 25 You Are Not Your Thoughts
In today's show we are exploring the idea that YOU are not the thoughts you continuously think. I will share a few practical tips that you can start doing today that will help you break free of some of your negative thought patterns. We tend to become attached to our...
Podcast Episode 24: The Live Freely Workshop
In this show I'm excited to invite you to join me for my free online workshop, Live Freely! Visit HERE for more information and to save your spot for this free online workshop. Listen to the show for more details and go hear what I've been up to. ENJOY THE SHOW! I...
Podcast Episode 23: Belonging to a Supportive, Life-Changing Community
In today's show I am excited to share more about the importance of belonging to a supportive community and why I created the Live Freely Circle, and how it's helping women reclaim their lives again. Women repeatedly tell me how tired, busy and overwhelmed they are....
