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Podcast Episode 61: Your Inner GPS

Podcast Episode 61: Your Inner GPS

by a free spirit life | Mar 27, 2023 | A Free Spirit Life Podcast, being, connecting, energy healing, Holistic Life Coaching, human design, living authentically, mindful living

Did you know that scientists recently discovered that the monarch butterflies have a genetically encoded compass?  This compass helps  them determine two things: the time of day and the sun’s position on the horizon. Monarchs use their eyes to detect polarized...
Podcast Episode 60: Living in Rhythm with Your True Nature

Podcast Episode 60: Living in Rhythm with Your True Nature

by a free spirit life | Feb 16, 2023 | A Free Spirit Life Podcast, energy healing, human design, living authentically, soul care

I took a pause from the A Free Spirit Life podcast to dedicate more time to my painting, enjoy winter break with my family, and to kickstart the return to the Mindful Mama Movement podcast.  I am so happy to be back to this podcast today! In today’s episode, I...
Podcast Episode 59: Peaceful Planning

Podcast Episode 59: Peaceful Planning

by a free spirit life | Aug 9, 2022 | A Free Spirit Life Podcast, human design, mothering, online courses, podcast, self-discovery, soul care

In this episode, we’re exploring the sweet spot between setting intentional goals, creating a vision for our future dreams and learning how to surrender and let go of always being in control. I’m also introducing my new course, The Peaceful Planning...
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✨ New Podcast Episode 61: Your Inner GPS ✨ Mo ✨ New Podcast Episode 61: Your Inner GPS ✨ Monarch butterflies are now endangered for a variety of reasons, including the effects of artificial light. Artificial lights can confuse monarchs and disrupt their internal navigation system, causing them to become disoriented and misdirected. This leads them to expend precious energy and lose their way. We, like the monarch butterflies, also have an internal GPS (our intuition) that helps us navigate our way in the world. Also, like the monarchs, we often lose our way as we live in a culture that disrupts our internal navigation system, too! We are constantly looking outside of ourselves for the answers and end up feeling despair as we compare ourselves, feel bad for aging, think we don’t have enough and on and on and on… We end up feeling disoriented and confused about which direction to go, how to make our dreams real and what our life purpose truly is. Do you ever feel this way? We also spend much of our lives wasting our precious energy – staying stuck in relationships we’ve outgrown, spending years doubting ourselves, living a life we think we should rather than letting our inner knowing and wisdom guide the way. We are waking up. We want to live true to our natural gifts and live in rhythm with nature. Let’s keep connecting with and trusting our inner GPS - our intuition and inner guide / so we can do just that… #savethebees #savethebutterflies #beyou #befree #natureheals #forestbathing #simplelife #livefreely #authenticlife #butterflies #flowers #intuition #humandesign #lifecoach #holistichealth #holisticlifecoach #mindbodyspirit #trueself #truenature #energy #energyhealing #bethechange #mindfulness #mindfulliving #awaken #liveempowered #ecofriendly
✨Dream bigger.✨ #dreambig #dreambigger #beyou ✨Dream bigger.✨ #dreambig #dreambigger #beyou #believe #livefreely #believeinyourself #believeinyourdreams #followyourheart #mindfulness #inspiration #intuition #humandesign #lifecoach #holistichealing #createyourlife
✨Knowing your human design energy type helps you ✨Knowing your human design energy type helps you reconnect to your inner GPS. ✨ Your GPS is your intuition, your inner guide, your teacher - a gift you were born with. Our world does everything it can to pull you farther from your truth - and makes you distrust your inner knowing. But deep down…you know. You know there’s a better way to live. You know you’re here for a reason. You know you have gifts, dreams and authentic strengths to share. ✨ Listen to your intuition. ✨ Trust it. ✨ Find the courage to follow where it leads you next. What’s your human design energy type? #humandesign #humandesigncoaching #lifecoach #holisticlifecoach #holistichealth #holistichealing #breathe #intuition #beyourself #manifestor #projector #manifestinggenerator #generator #reflector #authenticlife #youaremagic #wonder #mindfulness #livefreely #beyou #befree #bethechange #awaken #selfdiscovery #believeinyourself #joyfullife #simpleliving
When you stay too comfortable you miss the huge op When you stay too comfortable you miss the huge opportunities to heal, grow and thrive. It may feel easier to stay in your comfort zone, but over time you’ll see it just doesn’t serve you anymore. Getting uncomfortable is where the magic happens. It’s where you discover new dreams and find the great JOY that comes from being the most authentic version of YOU. ✨You got this. Now go do something that makes you feel uncomfortable and excited nervous…✨ #courage #bebrave #beyou #befree #believeinyourdreams #believeinyourself #livefreely #freespirit #breathe #anxietyrelief #emotionalhealth #holistichealth #holistichealing #holisticlifecoach #humandesign #mindfulness #bethechange #watercolor #watercolorflowers #flowerreels #natureheals #artheals #createyourlife #affirmations #inspiration #intuition #selfdiscovery #awaken #womensupportingwomen #liveempowered
Stay curious. Look for magic everywhere. Be who y Stay curious. Look for magic everywhere. Be who you’re meant to be. ✨What does being a free spirit mean to you? ✨ #livefreely #beyou #befree #freespirit #mindfulness #breathe #relax #journal #anxietyrelief #emotionahealth #mindbodyspirit #holistichealth #grow #heal #bloom #yourtruenature #believeinyourself #selfcare #soulcare #mentalhealth #magic #everydaywonder #awaken #selfdiscovery #bebrave #bethechange #empoweredwomenempowerwomen #podcastforwomen #lifecoach #humandesign
✨You are designed to thrive and flourish.✨ #n ✨You are designed to thrive and flourish.✨ #natureknows #yourtruenature #natureheals #bethechange #livefreely #freeespirit #mindbodyspirit #energy #energyhealing #humandesign #authenticlife #beyou #befree #breathe #anxietyrelief #mindfulness #meditation #connectwithnature #forestbathing #relax #recalibrate #spring #grow #awaken #bebrave #holistic #holistichealth #holisticlifecoach #holistichealing
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