FSLHorizontalLogo1

WELCOME
MEET SHANNON
- KIND WORDS
HUMAN DESIGN LIFE COACHING
COURSES
MEDITATIONS
PODCASTS
- A Free Spirit Life Podcast
- Mindful Mama Movement Podcast
SHOP
CONTACT

Cart

[woocommerce_cart]

The podcast:

The podcast:

Let’s connect!

Relaxing Eye Pillows

Relaxing Eye Pillows

afreespiritlife

Remember this today: ✨…this moment, this day

Remember this today:

✨…this moment, this day, your life - is a gift…✨

Allow yourself to pause from time-to-time…

BREATHE it in and SAVOR it.

#mindfulness #meditation #walkingmeditation #natureheals #naturereels #snowday #livefreely #childhoodunplugged #beyou #befree #breathe #retreat #savor #bepresent #abundance #joy #holistichealth #holisticlifecoach #holistichealing #anxietyrelief #yourlifeisagift #believeinyourself #relaxation #momentofpeace #stillness #bestill

Instagram post 17925368018638924

Instagram post 17925368018638924

I can’t stop painting! Journals with prints of

I can’t stop painting!

Journals with prints of my original floral paintings are now in my Etsy shop! More to come…

Prints and affirmation cards on the way.

Thank you for your support. 🙏

Writing in a journal is such a good practice for your mental and emotional health. When you purchase a journal, you’ll receive access to a free online guided meditation for new beginnings, tips for creating a consistent practice and journal prompts to get you started writing!

Happy New Year to you all. 🎉

#anxietyrelief #mentalhealth #journals #journaling #writingtherapy #beyou #befree #breathe #relax #renew #stillness #bestill #mindfulness #writing #floraljournals #artjournals #watercolor #gouache #relaxation #watercolorart #artistkc #lifecoach #spiritualteacher #affimations #intuition #livefreely #selfdiscovery #selfcare #soulcare #gratitudejournal

A good time to reflect on the past, celebrate the

A good time to reflect on the past, celebrate the present moment and walk forward with clarity and peace.

Happy New Year to you! ✨

#newyear #reflect #mindfulness #bestill #bestillandknow #embracechange #selfcare #soulcare #journal #journalingprompts #writingtherapy #intuition #tunein #livefreely #beyou #befree #breathe #takecareofyou #believeinyourself #mentalhelath #lifecoach #humandesign #selfreflection #awaken #selfdiscovery #peacefulliving #peacefulplanning

Instagram post 18259531129118825

Instagram post 18259531129118825

Instagram post 18027105946430437

Instagram post 18027105946430437

Load More... Follow on Instagram

Popular posts

Do you ever feel uprooted in your life?
What it Means to Live with Intention
a winter solstice tradition – returning to stillness
Playing with Paint
Fear sucks. (Live Freely Circle starts tomorrow.)

© 2022 A Free Spirit Life | Terms & Conditions | Privacy Policy | Disclaimer