by a free spirit life | Feb 16, 2021 | being, breathing, connecting, creating, energy healing, growing, Holistic Life Coaching, human design, mindfulness, podcast, reiki, self-discovery, soul care
In today’s episode, we’ll explore energy, connecting to your intuition (through your Human Design energy type) and the gentle hands-on healing modality, Reiki. We’ve been born with an inner wisdom. It is your intuition – your teacher and...
by a free spirit life | Jan 25, 2021 | connecting, energy healing, growing, Holistic Life Coaching, human design, podcast, self-discovery, soul care
In today’s show, I am so excited to share this lovely conversation with Theta Healer and Business Coach, Amelia Critchlow. Amelia is the creator of Soul Space Healers. She’s an intuitive healer and experienced coach who has a deep passion for helping you...
by a free spirit life | Dec 1, 2020 | being, breathing, connecting, creating, growing, mindfulness, mothering, podcast, Self-Care, self-discovery, soul care
I’m so excited to share this beautiful conversation with you today. My guest is Amy Zoe Schonhoff. Amy is a mindfulness and meditation teacher and the founder of Mindfulness in the Heartland. She is a qualified teacher of Mindfulness Based Stress Reduction...
by a free spirit life | Nov 18, 2020 | being, connecting, energy healing, growing, Holistic Life Coaching, human design, mindfulness, online courses, podcast, Self-Care, self-discovery, soul care
I’m happy you are here listening during this tender time in your life and in the world. I’m glad our paths have crossed. I see you. I feel you. I hear you! If you’re like me, maybe you’re feeling a little run down, tired, drained… This...
by a free spirit life | Oct 14, 2020 | being, energy healing, growing, Holistic Life Coaching, human design, mindfulness, podcast, self-discovery, soul care
Welcome to season three of the A Free Spirit Life Podcast! A Free Spirit Life – the podcast where you discover who you truly are and how to find the courage, clarity and direction to be THAT in the world. Now, more than ever before, we are being called to let...
by a free spirit life | Sep 17, 2020 | connecting, creating, energy healing, growing, Holistic Life Coaching, online courses, Self-Care, soul care
Hello friend! We started digital school this week. I’m really proud of my boys for giving it a try. On our first day, my middle guy was so excited, jumped right in and was very independent. My oldest son stayed off camera, but stuck with the long day of learning...
