going for it

i love happy is… knowing when it’s time to move on. What’s come over me? Seriously. There is so much change going on in my life, I can barely put it into words.  In many ways, I don’t even recognize myself. Several weeks ago after picking...

laughing after the tears

i love happy is… letting the tears flow freely, and then… feeling the laughter. I was getting ready for the day when my 4-year-old, Kestan, greeted me with a grin.  He had a pink flower and scissors in his hand.  “Mommy, I cut a flower for you....

Celebrating Joy

i love happy is… playing… running… crying… walking… reflecting… being… sailing… swimming… and loving and celebrating the joy of being together. We just returned from a wonderful family vacation in Destin, Florida...

Your Heart Knows

Be content with what you have; rejoice in the way things are.  When you realize there is nothing lacking, the whole world belongs to you. -Lao Tzu i love happy is… …jumping with both feet first, feeling completely alive, breathing deeply, falling, failing,...

reconnecting

i love happy is… …a very much needed date night on the beach with this guy. Your Personal Reflection: What kind of happiness are you experiencing in this moment?

restoring

i love happy is… …feet in the sand, wind in my hair, sun on my face. Your Personal Reflection: What “happy” do you see today?