by a free spirit life | Jul 5, 2023 | A Free Spirit Life Podcast, eating, energy healing, Holistic Life Coaching, human design, living authentically, mindful living, self-discovery
In today’s show, Ayurveda Practitioner and Wellness Coach, Stephanie Mohr, shares her journey of learning how to trust herself, how she’s following synchronicities and taking brave, bold steps on her health and wellness journey. This show is part of my...
by a free spirit life | Mar 27, 2023 | A Free Spirit Life Podcast, being, connecting, energy healing, Holistic Life Coaching, human design, living authentically, mindful living
Did you know that scientists recently discovered that the monarch butterflies have a genetically encoded compass? This compass helps them determine two things: the time of day and the sun’s position on the horizon. Monarchs use their eyes to detect polarized...
by a free spirit life | Jun 17, 2021 | A Free Spirit Life Podcast, connecting, energy healing, growing, Holistic Life Coaching, human design, mindful living, online courses, podcast, self-discovery, soul care
Hello friends! I’m back with a short episode checking-in this summer as we are slowly emerging after a year of the pandemic. I’ve received so many emails and messages about how you all are exploring life after what once felt “normal,” and how...
by a free spirit life | Feb 16, 2021 | A Free Spirit Life Podcast, energy healing, Holistic Life Coaching, human design, mindful living, reiki for healing, self-discovery, soul care
Reiki for Healing In today’s episode, we’ll explore energy, connecting to your intuition (through your Human Design energy type) and the gentle hands-on healing modality, Reiki. Access Your Inner Wisdom We’ve been born with an inner wisdom. It is...
by a free spirit life | Dec 1, 2020 | A Free Spirit Life Podcast, mindful living, podcast, Self-Care, self-discovery, soul care
Mindful Living I’m so excited to share this beautiful conversation with you today around mindful living. My guest is Amy Zoe Schonhoff. Amy is a mindfulness and meditation teacher and the founder of Mindfulness in the Heartland. She is a qualified teacher of...
by a free spirit life | Nov 18, 2020 | A Free Spirit Life Podcast, being, connecting, energy healing, growing, Holistic Life Coaching, human design, mindful living, online courses, podcast, Self-Care, self-discovery, soul care
I’m happy you are here listening during this tender time in your life and in the world. I’m glad our paths have crossed. I see you. I feel you. I hear you! If you’re like me, maybe you’re feeling a little run down, tired, drained… This...
