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Podcast Ep 53: The Loving Practice of Reiki for Healing

Podcast Ep 53: The Loving Practice of Reiki for Healing

by a free spirit life | Feb 16, 2021 | energy healing, Holistic Life Coaching, human design, mindful living, reiki for healing, self-discovery, soul care

Reiki for Healing In today’s episode, we’ll explore energy, connecting to your intuition (through your Human Design energy type) and the gentle hands-on healing modality, Reiki. Access Your Inner Wisdom We’ve been born with an inner wisdom.  It is...

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Relaxing Eye Pillows

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afreespiritlife
Hey there, friends. ✨How are you feeling today? Hey there, friends. ✨How are you feeling today? My kids have finished school and we're excited for our summer plans. Nature, swimming, kayaking, art, adventure...are just some of the things we plan on doing. I'm also looking forward to the slower, more relaxed pace. AND...in the midst of all this...the world feels like such a heavy place, doesn't it? I'm not going to focus in this post about the state of the world, because frankly, I know you are so fatigued by it. Are. people. insane? It certainly looks and feels that way a lot of the time. One thing I can see very clearly, and I know you can too is... We are hurting. People are in pain. Dis-ease is abound. ✨WE ARE IN NEED OF DEEP HEALING AND SO IS THE WORLD. We can spend our energy worrying, fretting, complaining and criticizing - staying frozen in a state of anxiety and fear. OR... WE CAN WORK ON HEALING AND CHANGING THE WORLD - ONE BREATH, ONE MOMENT, ONE ACTION AT A TIME. One way we can help heal and change the world is through self-love, self-awakening, healing and taking action. The more we focus on intention, raising our vibration and sharing love with our friends, our family and our community - the more we can make this world a better place. THE CHANGE REALLY DOES ALWAYS START WITH US. I’m curious: What healing modalities do YOU turn to when you seek comfort, calm and peace? If you’re interested in an introduction to energy healing (something that has brought a lot of peace to my life and others), visit the link in my bio. ✨Keep growing. ✨Keep healing. ✨Keep taking mindful action. ✨Keep being you. #energyhealing #energy #reiki #breathe #anxietyrelief #bethechange #peace #innerpeace #intuition #beyou #befree #surrender #bepresent #love #selflove #awaken #healtheworld #belove #bepeace #mindfulness #everydaywonder #raiseyourvibration #grow #heal #livefreely #inspiration
This is what my 8-year-old exclaimed when I tucked This is what my 8-year-old exclaimed when I tucked him into bed last night. “I don’t know what life is for, but I love living it.” ✨He has a way with words. ✨Kids are such great teachers. #bepresent #liveyourlife #loveyourself #selfcare #selflove #mindfulness #intuition #inspiration #wildandfree #kidsareourfuture #breathe #humandesign #beyou #befree #insprationalquotes
Grab your journal and favorite drink and join me f Grab your journal and favorite drink and join me for this powerful, highly informative podcast episode to learn all about YOUR energy type! ✨ NEW PODCAST: Podcast Episode 58: Your Energy Type & My Love Note to You is now live. I teach you how to find your Human Design type, why it’s so invaluable and how to start implementing simple tips to live more in tune with YOUR ENERGY. When you live in harmony with your truest nature you will feel more IN SYNC with the flow…the current…the present moment in life. Knowing your design sets up a safe, solid foundation that you can lean on when navigating the changes in your life and the stress we experience in our unsettling world. You are messy, imperfect and beautiful all at the same time. You are unique, have amazing gifts to share this world and you are here to BE THE TRUEST VERSION OF YOU. Let me know what your greatest highlights / takeaway are from this episode. ✨And if you take the time to leave A Free Spirit Life podcast a review on iTunes - screenshot your review, email it to me and I’ll enter you into a drawing to win a mini-reading of your chart! Link for this episode is in my bio or find it wherever you listen to podcasts. Thanks for listening and sharing! I poured my heart into this one. 💕 #manifestor #generator #manifestinggenerator #projector #reflector #humandesign #energy #energizeyourlife #energyhealing #podcastsforwomen #awaken #beyou #befree #inspiration #anxietyrelief #holistichealing #spiritualteacher #emotionalhealth
A New Moment for New Beginnings I have a new med A New Moment for New Beginnings I have a new meditation out on Insight Timer today. You can find the link in my bio. ✨ Do you listen to guided meditations? What are some of your favorites? #meditation #guidedmeditation #anxietyrelief #reducestress #sleepwell #bewell #insightimer #energy #energyhealing #inspiration #livefreely #slowdown #bepresent #mindfulness #stillness #humandesign #lifecoachkc #beyou #intuition #openyourheart
Hi friends! The A Free Spirit Life Podcast is back Hi friends! The A Free Spirit Life Podcast is back after a long break. My dad passed away very suddenly 6 months ago and I’ve taken some time from recording to get quiet, to rest and to grieve. In this episode 57, I’m exploring what it feels like to show up in life, even when it doesn’t go the way we think it “should.” The world is a noisy place and works hard to pull us away from our truest nature. There is no right path, only the path that is right for you. ✨Are you listening to your heart and soul? ✨What are you longing for? ✨Where’s your path taking you? ✨Do you trust it? Let’s explore that and more together in this episode. Link in the bio. Or look for “A Free Spirit Life” podcast wherever you listen to your favorites. 🙏 #podcastforwomen #awaken #beyou #livefreely #inspiration #intuition #breathe #grief #joy #showingup #growth #energyhealing #humandesign #lifecoachkc #spiritualhealth #holistichealing #listen #stillness #quietmind #openyourheart
Your energy is a precious resource. ✨Do you ho Your energy is a precious resource. ✨Do you honor it? ✨Do you use it all up or keep some on reserve? ✨Do you listen to your intuition when it’s telling you to rest, play or take a break? Or do you push too far and ignore the signs to pause? ✨Do you give far more than you receive? ✨Do you know what “living in alignment with your true self” means? ✨Do you know what it feels like to live “in flow?” Your energy is precious. Pay attention to what you plug into, who gets your energy and who doesn’t. Are you living a life giving your energy to all the people, places and things that the world says you “should” or are you LIVING IN TUNE with your natural gifts and sharing your energy in ways that are authentic to you. You will feel more energized, alive and free when you deeply connect with, listen to and trust your heart, gut and natural rhythm... …and when you live in flow with your energy. You’ll be of greater service to the world and make a bigger impact when truly understand what makes you…YOU. Do you know your energy type and if so, what is one thing you’ve learned that’s been so helpful in your life so far? (Grateful for this work and for my amazing clients who continue to share their kind words with me! 🙏) #humandesign #humandesignforbusiness #manifestor #generator #manifestinggenerator #projector #reflector #energy #energyhealing #liveinflow #livefreely #breathe #anxietyrelief #humandesignreader #spiritualhealth #selfcare #awaken
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