by a free spirit life | Dec 1, 2019 | being, connecting, growing, living, loving, mindfulness, podcast, Self-Care, soul care
In this final podcast episode for 2019, I share my desire to find stillness this time of year. There is a season for outward activity, as well as a time to come inside and experience more quiet and solitude. This episode will bring inspiration to your life as you may...
by a free spirit life | Oct 13, 2019 | being, breathing, connecting, growing, living, loving, podcast, Self-Care, soul care
In today’s show you’ll meet Reiki Master, Speaker and Teacher, Micara Link. Micara teaches intuition workshops, Reiki trainings and hosts retreats. Micara has a wealth of knowledge about the world of intuition and Reiki healing energy. We talk about how...
by a free spirit life | Sep 30, 2019 | being, connecting, growing, loving, mindfulness, mothering, podcast, Self-Care, soul care
In today’s show, I am honored to bring back an interview from my Mindful Mama Movement podcast archives with one of my favorite authors, Katrina Kenison. Katrina is a mother of two young men and has been writing about motherhood for over 20 years. I especially...
by a free spirit life | Sep 23, 2019 | being, connecting, creating, growing, Holistic Life Coaching, loving, mindfulness, podcast, Self-Care, soul care
“Build a bridge by extending your hand.” ~ Ken Poirot In today’s show, I share where my spiritual journey has taken me and provide you with inspiration on finding your own power. I recently returned from hosting another magical, powerful retreat for...
by a free spirit life | Aug 14, 2019 | being, connecting, growing, Holistic Life Coaching, mindfulness, podcast, Self-Care, soul care
I am back with a new podcast episode after a full summer with my boys. My youngest son started kindergarten this week and I’m seeing just how fast life is flying by! It’s such a reminder that NOW is the time to show up in our lives. We need daily...
by a free spirit life | May 17, 2019 | connecting, growing, mindfulness, podcast, Self-Care, soul care
Hello beautiful. Thanks for being here. In today’s show, we continue our exploration of new beginnings and how to continue making changes in our lives, especially when it feels like nothing is happening. Remember that underneath the soil of a vibrant garden are...
