by a free spirit life | Nov 18, 2020 | being, connecting, energy healing, growing, Holistic Life Coaching, human design, mindfulness, online courses, podcast, Self-Care, self-discovery, soul care
I’m happy you are here listening during this tender time in your life and in the world. I’m glad our paths have crossed. I see you. I feel you. I hear you! If you’re like me, maybe you’re feeling a little run down, tired, drained… This...
by a free spirit life | Nov 10, 2020 | being, connecting, energy healing, Holistic Life Coaching, human design, living, mindfulness, mothering, podcast, self-discovery, soul care
Today’s show is all about mindful parenting and the powerful modality of Human Design. I’ll explore how Human Design has helped me on my quest to practice mindful parenting and how it can help you. If you have children, grandchildren or simply love...
by a free spirit life | Oct 27, 2020 | being, breathing, connecting, Holistic Life Coaching, human design, living, mindfulness, podcast, Self-Care, self-discovery, soul care
I’m so happy you’re joining me for this episode. In today’s show, I’m sharing my favorite sleep rituals – ways to help you sleep more peacefully. I am feeling, sensing and deeply wanting to give you a moment of peace today. If you are...
by a free spirit life | Oct 14, 2020 | being, energy healing, growing, Holistic Life Coaching, human design, mindfulness, podcast, self-discovery, soul care
Welcome to season three of the A Free Spirit Life Podcast! A Free Spirit Life – the podcast where you discover who you truly are and how to find the courage, clarity and direction to be THAT in the world. Now, more than ever before, we are being called to let...
by a free spirit life | Sep 17, 2020 | connecting, creating, energy healing, growing, Holistic Life Coaching, online courses, Self-Care, soul care
Hello friend! We started digital school this week. I’m really proud of my boys for giving it a try. On our first day, my middle guy was so excited, jumped right in and was very independent. My oldest son stayed off camera, but stuck with the long day of learning...
by a free spirit life | Mar 16, 2020 | connecting, creating, giving, growing, living, mindfulness, mothering, Self-Care, soul care
It’s a different time in the world, isn’t it? We are certainly being called to make some major shifts. How are you feeling and how has the Corona virus effected you and your community? We are also being called to love ourselves, each other and our planet....
