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Sometimes saying “thank you” requires no words at all.
Your Personal Reflection:  Whether it’s giving your partner a foot rub, or bringing cookies to your friendly neighbor, or giving your child an extra long hug – share your thanks this week with action, rather than words.

Celebrate who you are and who you are becoming by taking good care of YOU.

Enjoy this free self-care checklist to help feel more peace, joy and clarity in your life.

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