The Power of Being You

AN 8-WEEK ONLINE ADVENTURE OF SELF-DISCOVERY & ENERGY HEALING.

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FOR ADVENTUROUS DREAMERS

Supporting adventures of self-discovery and energy healing. I connect to clients all over the world via zoom, and in person in Kansas, US (where permitted).

afreespiritlife

“Everything in life is vibration.” ~ Albert E

“Everything in life is vibration.”
~ Albert Einstein

Raising your vibration helps you feel better. It supports your health, wellness, and all aspects of your life.

The lower frequencies have a certain vibe, just as the higher ones do.

You know how you feel after you’ve been with toxic or negative people...that can make you feel those lower vibes.

Look at who you spend your time with. Look at the thoughts you’re thinking. Look at the food you’re eating. Look at the places you spend your time.

Do they bring you down or lift you up?
How do they make you feel?
What’s the vibe?

Here are some ways to raise your vibration:

* surround yourself with beauty
* have a gratitude practice
* be generous and giving
* reach out to someone who makes you feel good
* get off your phone
* get in nature
* dance and sing
* be spontaneous
* make something new and fun
* paint and play
* move - run, walk, swim
* have a day with no plans
* follow your heart
* create a mini-retreat experience at home
* eat healthy food
* drink water
* listen to relaxing music
* meditate
* learn about chakras
* do reiki
* yoga
* Accupuncture
* take a social media break
* connect with your breath
* explore your energy
* wear bright colors
* get your feet in the dirt
* lay in the sunshine
* read inspiring books
* watch inspiring movies
* think positively about yourself
* surround yourself with high vibe people
* trust and listen to yourself...

What will you do today to raise your vibration?

#raiseyourvibe #raiseyourvibration #believeinyoursself #beyou #breathe #chill #loveyourlife #highvibe #reiki #love #chakras #chakracourse #energyhealing #selfdiscovery #selfhealing #meditation #mindfulness #creativelife #journal #gratitude #quietmind #gratefulheart #freespirit #thepowerofbeingyou ❤️

JOY What’s life really about, anyway? I can ea

JOY

What’s life really about, anyway?

I can easily get bogged down by the mundane. Stuck in stress and overwhelm.
But one things for certain...

When I snap out of that mode and take a look around me with a fresh perspective and an open heart - I see so much love.

So much beauty.
So much JOY.

Every day I wake up and say this mantra: “Thank you for another day of life.”

It helps me see more clearly.

Pause today.
Take some deep breaths.
Look around.

No seriously - stop looking down at the phone and look around.

What beauty do you see?
Where is the joy?

Take some time to see your life in a new way today. Open your heart. 💕

What are you most thankful for in this moment?

Awareness + Gratitude = New Perspective

#joy #joyfulliving #beyou #gratitude #awareness #liveawakened #awaken #quietmind #gratefulheart #freespirit #livefreely #thepowerofbeingyou #reiki #selfdiscoverycourses #retreatsforwomen #bestill #raiseyourvibrstion #followyourheart #energizeyourlife #humandesign #liveinalignment #lovelife

REDISCOVER A NEW PATH Do you ever feel… * Lik

REDISCOVER A NEW PATH

Do you ever feel…

* Like something is missing from your life?
* Like you aren’t creative, yet deep down inside you long to be?
* Stuck by your own fears or negative thoughts, repeating the same old patterns and not sure how to break free?
* You wish you could express your true self more often?
* Drained and depleted, stressed and overwhelmed by daily life?
* Afraid of change or do you keep yourself from taking healthy risks for fear you’ll do it wrong or make a mistake?
* Like you’re too hard on yourself?
* Scared about the state of our world and want greater clarity about your direction and purpose?
* Stuck trying to make sense of life in your head or feel disconnected from your heart or intuition?
* Ready for change and excited about taking mindful action for a new future?
* You are intuitive, sensitive and empathic, but nervous about sharing those gifts?
* Curious about meditation or want to learn how to quiet your restless mind?
* Like you want to explore your creativity in a bolder way?
* An inner desire for greater health, harmony and energy for the things (and people) you love?
* Ready to invite more peace and prosperity in your life?

If any of these questions resonate with you, you’re being called to reset and rediscover a new path forward.

Check out the link in my bio to learn more about THE POWER OF BEING YOU - an 8-week online adventure of self-discovery and energy healing. 🙏🏻💫

Early bird ends Friday.
We start next Thursday!

It would be an honor to share this life-changing experience with you.

#energy #flow #raiseyourvibration #energizeyourlife #embracechange #intuition #authenticlife #liveawakened #liveempoeered #liveinspired #awaken #abundance #meditation #chakra #chakrahealing #balancedlife #joy #reiki #love #selflove #loveyourlife #crystals #intuitiveart #intuitivejournaling #livefreely #thepowerofbeingyou

Word. #thepowerofbeingyou #beyou #befree #livefre

Word.

#thepowerofbeingyou #beyou #befree #livefreely #feelalive #awaken #lovelife

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