The Power of Being You


You need to feel like you can take good care of yourself, tend to your passions and feed your soul, while giving to others, don’t you think?

The Live Freely Circle is a fun, supportive, compassionate, virtual tribe and monthly membership program that helps you do just that.

Registration for the Live Freely Circle opens in August.

Find Yourself Again

When you are on the verge of making a great change or shift in your life, this is a time your soul is waking up.  When you learn to listen to and trust that inner voice, you build the courage it takes to follow where it leads so you can create a life in line with your heart, dreams and gifts.  This courage is what brings you closer to living an authentic life.  When we are overwhelmed or unhappy, we tend to look out there for answers.  To truly heal, grow and awaken, you must make space in your life to go within and discover who you are.  In the Live Freely Circle, we practice the art of self-discovery, connection, creativity and reflection.  Through this exploration you will celebrate who you are and who you are becoming, in a safe, sacred and fun space!


Make Time to Nurture Your Dreams

The Live Freely Circle offers you mindful and powerful wisdom on how to live with more confidence and courage, so that you can carve your own path, follow your heart, cultivate your creativity, live more presently and connected to what matters most, while sharing your true gives with the world. Your dreams matter.  You are enough just as you are.  In the circle, you will find the focus, clarity and wisdom it takes to be who you are, to take mindful action to make your dreams real and to enjoy more joy, peace and contentment.

Experience Deep Soul Care

When life gets busy and overwhelming, our self-care gets pushed to the end of the list.  In the Live Freely Circle, you’ll gain clear understanding of how to move through blocks that are keeping you from living the life you want to live. You’ll learn how to observe your thoughts and change your mindset, listen to your body, reconnect to your true self, nourish healthy relationships, enhance your creativity, honor your energy, open your grateful heart and take mindful action in your day-to-day life.The circle offers consistentcy, accountability and encouraging support as you take good care of YOU.

This is a safe place for women – like YOU – to come together and explore, discover, and create the life that is most inline with your true nature.

It’s time you gave your body, mind and spirit some extra love and care, while you nurture and take good care of your family, your community and the world.

All too often I meet women who are maxed out, swimming in a sea of overwhelm, stress and guilt because they feel they just don’t have enough time to do what they love while caring for others.

Let’s face it.  You are a nurturer.  You are a giver.  It makes you feel good.

Yet, you tend to give so much to your family, your friends, your community, your work, your responsibilities and obligations, that your inner dreams, your exciting passions, your creative interests and your self / soul care get pushed way, way, way to the bottom of the list.

In the circle, you will move your soul care to the top of the list again!  You will remember what makes your heart sing.  You will discover the new you, the you that is emerging and ready for new beginnings.

You will reconnect to your intuition, to your heart center, to your creativity, to your passions, and you will find the strength to bring them out into the world.

It’s time to take really good care of yourself, to nurture your soul and to rediscover how to live a joyful, peaceful and happy life while you give to your family, your work and your community.

It’s time to replace overwhelm, fear and worry with contentment.


Awareness happens when you start to become an observer of not just the world around you, but the world within you.

Learning how to carve a path that is inline with your true nature and to practice exploring what you think and how you feel is a personal journey, but you don’t have to do it alone.  In fact, connecting to a circle of women who are also dedicated to a path of healing, awakening and personal transformation is amazingly powerful and it will change your life. The circle is here to support you, to inspire you, to encourage you and to uplift you on your journey of living an authentic, courageous and empowered life.

In the Live Freely Circle you will receive:

Journaling Prompts & Self-Discovery Tips

Journaling is a power tool for self-discovery.  You will receive weekly journal prompts and inspiration to help you quiet your mind.  As you become an explorer and observer of your thoughts, you’ll start to recognize when your head is leading the way, and when your heart and intuition are guiding you.  Not only will you learn what mental blocks are keeping you feeling stuck, you’ll learn so much about yourself along the way.


Creative Inspiration & Art Journaling Lessons

Each month you will receive creative journaling ideas and exercises. Expressing your creativity is essential to living freely.  It helps you break free of living in the past and worrying about the future, because when you play and explore your creativity, you soften, you step into the flow of the present moment and you remember what truly matters most to your heart and soul.  So healing, inspiring and energizing. (No art or journaling experience is required!)


Relaxation, Stress Reduction Techniques, Guided Meditations & Affirmations

Sitting in stillness and learning a simple meditation practice is an important part of your soul care work.  Each month you will receive a new audio guided meditation and breath work, with themes that support relaxation, letting go, creativity, opening your heart, inner peace and more.  (No meditation experience is required.) You’ll also receive new mantras and affirmations to practice each month.  You get access to our archive of past guided meditations, too.

Connection to an Amazing Tribe & a Sense of Belonging

There is great power in a circle of women.  We support you when you are going through challenge.  We cheer you on when you are celebrating!  We get what you are going through. The practice of living an authentic, creative and soulful life from the inside out is personal, but you don’t have to walk it alone.  We help you stay consistent and keep you accountable.  We are here with you.  We are in this together.  And we have a lot of fun, too!

Group Coaching with me!

Join me 3 times each month for LIVE coaching video lessons and Q&A chats with the members of our community.

You’ll get access to all of our past videos, too!  I stay connected to the circle each week. You’ll receive personal emails from me and daily communication in our private Facebook group. I update our Pinterest board regularly and offer you weekly inspiration along with the other perks already mentioned (like your journal prompts, affirmations, guided meditations…)

In the circle, you will connect deeply to your inner peace and courage as you are inspired by women who are walking a similar journey.

We, in the circle, are exploring how to trust ourselves and how to step more fully into our own power so that we can show up in our lives and we can be mindfully present with peace, purpose and action. We believe in the power of feeding our passions and igniting our soul’s work so that we can have more energy, more joy and more creativity to give to others.

You give to others and you always will. But when you make space to nurture your heart and soul and connect with other women who are highly passionate about life,  you will feel happier, more alive and freer!  You will also make a greater impact in your giving because you feel more peaceful, more present and more connected to your life’s purpose.

June & July:

Living Mindfully

This month we will explore the practice of mindfulness.  What is it and how can we tune in each day to feel more grounded, centered, present and calm. Each week you’ll receive a new theme to explore, including topics on mindful breathing, mindful eating, mindful walking and mindful listening.  You’ll receive 3 LIVE video lessons with Shannon, 1 audio guided meditation (with tips on starting a simple meditation practice), journaling prompts and connection to our private online community in our Facebook group.

This is the perfect month for anyone who longs to slow down and be more available and present to the rich and meaningful moments in your daily life.  If you are ready to move beyond feeling stressed and overwhelmed, and would like to feel more compassion, love and kindness towards yourself and the people in your life, you will LOVE this month.

You are welcome here.  We are saving you a spot.

Hi!  I’m Shannon.

I’m so happy you are here.

To learn more about my journey, and why I am so passionate about our circle, visit HERE.

I can’t wait to share the circle with you!

What Freelies Are Saying About the Circle:

Check out the raves from our current members.

“You are opening something up in me that I didn’t know I needed.  I tried fixing it other ways, with more sleep, more complaining and venting.  The circle is what’s working.  Your courses reached me through inspiration and reflection, addressing vital needs that I had ignored for so long and didn’t realize were the root of my struggles.  I’m so excited about my life right now! “

Jessaca G.

“You know when you are walking in a straight line with no particular destination and then you hit an intersection. That is where I was when Shannon introduced her Free Spirit Community and then opened the experience to Live Free Circle. Being part of the circle has helped me from going on the endless path to a wonderful welcoming and incredibly supportive circle. Through her guidance, assignments and interaction with our other circle mates my future has more direction. Having clearing clutter part of the first tasks speaks to me so loudly and I’m excited to see what each month brings to our circle.”


“Wow!  I don’t know where to begin.  I have realized that almost everything on my joy list was a solitary activity.  I’m learning that it’s ok to be an introvert and it’s ok to be me.  I can spend an hour reading and the world doesn’t end and more importantly, I don’t have to feel guilty about it.  I deserve it.  (My eyes are tearing up with that epiphany.)  It’s ok to begin opening up in this amazing group without fear of judgment or ridicule.  Thank you, Shannon, our lovely leader and to all the rest of the amazing, beautiful women here.”


“Having the Live Freely Circle in my life has meant that I have a group of women that I can go to for support, laughter and guidance. Shannon’s gentle leadership and prompting through weekly chats and frequent check-ins mean having trail markers along this winding path called life. I need reminders to make my own desires and creativity priorities, and the Freelies do that for me.”


Sarah D.

“I would definitely recommend the circle to others!  It is a place of inspiration, hope and acceptance, and positive energy, compassionate hearts, when you are struggling to find these things in the world.”


“Thank you, Shannon.  Your teaching is nothing short of AMAZING.  I so needed to hear everything that you had to share.  I took pages of colorful notes in my journal to go back to.  I am feeling revved up and empowered, yet still trying to build up my courage as I am in the midst of a very complicated crossroads.”


“What does the Live Freely Circle give me? It provides me a safe place to be vulnerable, to share and to seek support without fear of judgement, and to delight in our collective journeys. Shannon inspires our path toward creativity and authenticity through lessons, journal prompts, and guided meditations. Being in the circle is a virtual joining of arms from around the globe, lifting you up and encouraging you in sad times and rejoicing in your happy times. Soul care at its best!”


“The circle is helping me to find clarity and purpose by breaking down the process into reasonable chunks of work. I love the support, encouragement, and inspiration from my circle mates!  We all need positive energy and encouragement and support. This provides it and more!”


“The circle is an important part of my life.  I love my journey with you.”


Frequently Asked Questions

How much does it cost to be a member?

You can pay for one month at a time to try it out, or you can sign-up for a monthly subscription or 3-month subscription.  Because this is an ongoing membership, you will automatically be billed either monthly or every 3-months.  The cost is $50 for one month only, $37 per month for a monthly membership and $90 for a 3-month membership.

Can I join if I live outside the USA?

Absolutely!  The women who join the circle and take A Free Spirit Life online courses have been from 25 countries and counting.

How will I be billed?

You can pay using Pay Pal or a credit card.  The membership will be automatically renewed, either once a month or every 3-months depending on which option you choose. (Unless you choose the one-time only method.)

Can I cancel anytime?

Yes!  We strive to make the circle the best experience for you, but of course, you can cancel any time.  Simply email Shannon, or you can cancel your automatic subscription though Pay Pal or your credit card.  Please note that although you can cancel anytime, you will not receive a refund for the current or past months.

Do I have to be a mom to join?

Absolutely not!  This circle is for any women who feels like she’s ready to nurture her heart and soul in bolder ways.  If you are raising children, or nurturing a heart-centered business, or are an artist or healer, or taking care of your elderly parents, or work for a non-profit, it doesn’t matter.  Any woman is in need of soul care, and that includes YOU!

What is included in the membership price?

When you join the circle, you become a member of the private Facebook group, where you get the chance to make new friends from around the world (how much participation is up to you). You also will receive a weekly soul care email with journal prompts, a guided audio meditation and inspiration.  You will receive 3 LIVE coaching videos with Shannon each month (recorded for your convenience) and access to an archive of past meditations, journal prompts, mini-courses and more.

We are so happy our paths have crossed.  Can’t wait to share the circle with you.