New Online Courses Coming Soon!

Course: Mindfulness & Meditation Made Simple

If your mind is constantly running and you feel like the stress of daily life is getting the best of you, this course is designed just for you. Learning the basics of mindfulness and meditation can be an incredibly healing experience. This course will lead you right to the source of your distress and teach you how to release mental blocks, break free of the past, relax anxiety about the future, and ultimately help you find clarity and calmness. You’ll discover when you change your thoughts, you change your life.

This course will help you:

  • Become an observer of your thoughts.
  • See how mental blocks keep you from living the life you want.
  • Break free of past guilts and future worry.
  • Be more present and available to the people and experiences in your life.
  • Make space for stillness so you can feel more grounded and peaceful even in the midst of chaos.

 

Course: Tune in to Your Intuition: 21 Days of Journaling

Putting your thoughts on paper is one of the most powerful ways to rediscover who you’re meant to be.  Many people think journaling is simply keeping a diary, but it’s so much more than that.  In this course, you’ll learn how journaling can be a tool to clarify your thoughts and discover the healing power of expressing your emotions.  Each day, you will receive a new prompt that’s designed to awaken your creative heart and power up your intuition. So, sharpen your pencil, open your heart, and let’s reconnect to the goodness inside of you.

This course will help you:

  • Create a consistent journaling practice over the course of 21 days.
  • Break free of conditioned way of thinking and old fears.
  • Open your heart to new beginnings and possibilities.
  • Sift through fears so you can discover new dreams.
  • Reconnect to your intuition.
  • Find the courage to follow your heart and let your authentic nature shine.

 

Course: Finding Peace and Prosperity Through Flow

When you find the zone and live in a state of flow, you’re more present, focused and energized about what you’re doing.  You experience ease in life, rather than working against it or resisting it.  In this course, you’ll learn how to find your flow and unlock your true potential.  You’ll find balance between giving and receiving, and identify exactly what you need to release to make space for a more fulfilled life.  We’ll even have a dedicated unit on abundance.  Ready to find the path of least resistance to your truest self?  Let’s flow.

This course will help you:

  • Explore what drains you’re energy.
  • Learn practical ways to reduce stress.
  • Feel more balanced and energized.
  • Discover what you need to release.
  • Make space for what brings you joy.