Live Awakened Sessions

“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” ~ Rumi

I offer 3 types of sessions:

  • Life Coaching
  • Reiki Energy Healing
  • Life Coaching + Reiki Energy Healing

These sessions are enriching and transformative.  You will clear out old thoughts, limiting behaviors and stagnant energy that may be interfering with your ability to connect more deeply to your intuition, creativity and self-compassion.

In working with Shannon, you will discover mindful tools that support your healing and awakening journey. These tools will help you feel empowered, inspired and excited to thrive in your life as you reconnect to your true self.  You’ll feel more mentally clear, open for change, calm and ready to walk forward with courage.

You have the power within you.

Reconnecting to your intuition and facing fears takes practice.  

Living an intuitive and awakened life is your birthright.

Life is too short not to experience the joy of feeling energized, empowered and at peace.  It’s time to break free of worry, doubt and anxiety so you can connect to the wisdom within you and share your gifts with the world.

There is no one or right path, only the path that is right for you.

How it works:

Sign-up for the session below that resonates most with you by clicking on the reservation button.  You will receive an email with personalized details and a calendar link after your purchase.

Life Coaching:  $125, 60 minutes

60 minute session + check-in email the week after our time together.  Sessions can be on the phone or in-person session in the Kansas City area.

This session will help you process your thoughts and feelings and create a simple mindful action plan moving forward with accountability, support, compassion and guidance.  Click here to learn more about life coaching.


Reiki Energy Healing:  $125, 60-minutes

Sessions can be done in-person in the Kansas City area. Visit here for Reiki distant sessions.

Reiki promotes healing by activating the relaxation response and helping the body to balance itself from a very deep level.  A treatment is deeply relaxing and treats the whole person – body, mind and spirit – creating many other benefits that will have a ripple effect in your life.

Click here to learn more about Reiki.

Life Coaching + Reiki Energy Healing $175, 90-minutes

30 minute coaching session, 60 minute Reiki Energy Healing + one email check-in a week after session. These sessions can be done virtually on the phone or in-person in the Kansas City area. 

After our 30 minute life coaching session, you will receive a 60 minute Reiki Energy Healing session.  You will receive one email check-in as a follow up a week after our session. 

Click here to learn more about Reiki.

“You and your purpose in life are the same thing.  Your purpose is to be you.”

~ George Alexiou


This was my first ever Reiki session.  I went in with an open heart and mind.  During the session I felt incredible warmth, energy, and intuition from Shannon.  Afterwards she touched on a couple things that really hit home for me: one was a mantra that I had been saying to myself just a few hours before, however I had not shared this with her beforehand.  She also talked about where I carry worry and how she sent healing energy to these areas.  Later in the week I experienced certain situations which would typically cause me distress.  I felt these situations roll off my back as drops of water.  Typically I would see or feel such things as knots bound up inside of me.  It was absolutely freeing and healing!


I loved how comfortable you made me feel in this session.  I could definitely feel energy traveling throughout my body.  Your feedback was really powerful for me.  I really liked the touch of the tarot card reading at the end.  It made this session very personal. I’ve felt lighter the last several days since my time with you.  Thank you!

Anne Marie

Your coaching video was a wonderful piece to get me back on track and I really loved how you broke my messy feelings into simple categories, and really kept the advice simple and doable.  I felt that you were authentically able to relate to me, and that your advice was doable given you are in the throws of motherhood yourself.  Thank you so much for your coaching gift!


You know what? When I think of you, I feel peaceful. I am amazed how you handle life in such a peaceful and trusting way! You are so very inspiring. I’m trying hard to stay in a peaceful and trusting place in order to see my life unfold in a way that reflects my inner-self. Not that easy though. But on the other hand, life is so beautiful. I guess I need to produce more yummy stuff for me in order to fill in my creative well and nurture my soul. I am glad I have friends like you that I can rely on to keep me on that wonderful and fulfilling path of creativity in a peaceful way!


You are bloody brilliant. I love the way you encourage me to look at the world in such a different way. Thank you for being you!


Thank you for your wonderful heartfelt and wise insights and sharing. I really love the focus and clarity you gain and the vibrancy, love and enthusiasm you bring to life and share with others. It really comes through so much, Shannon. Lots of love to you and your family and sending full gratitude to you for being such a shining star.


Thank you, Shannon.  Your teaching is nothing short of AMAZING.  I so needed to hear everything that you had to share.  I took pages of colorful notes in my journal to go back to.  I am feeling revved up and empowered, yet still trying to build up my courage as I am in the midst of a very complicated crossroads.


Shannon’s guidance through life coaching absolutely helped me make some tough decisions.  Having a compassionate and keen inclination from an outside voice enabled me to feel at peace with the resolutions I came to.


Click here to read more kind words about working with Shannon.