The Power of Being You

AN 8-WEEK ONLINE ADVENTURE OF SELF-DISCOVERY & ENERGY HEALING.

Podcast Episode 51: Mindfulness in the Midst of Life

I'm so excited to share this beautiful conversation with you today. My guest is Amy Zoe Schonhoff. Amy is a mindfulness and meditation teacher and the founder of Mindfulness in the Heartland. She is a qualified teacher of Mindfulness Based Stress Reduction (MBSR) and...

Podcast Episode 50: The Power of Being You

I'm happy you are here listening during this tender time in your life and in the world.  I'm glad our paths have crossed.  I see you. I feel you. I hear you! If you're like me, maybe you're feeling a little run down, tired, drained...  This has been a trying year,...

Podcast Episode 49: Mindful Parenting and Human Design

Today's show is all about mindful parenting and the powerful modality of Human Design.  I'll explore how Human Design has helped me on my quest to practice mindful parenting and how it can help you. If you have children, grandchildren or simply love children :),...