The Power of Being You

AN 8-WEEK ONLINE ADVENTURE OF SELF-DISCOVERY & ENERGY HEALING.

Podcast Episode 50: The Power of Being You

I'm happy you are here listening during this tender time in your life and in the world.  I'm glad our paths have crossed.  I see you. I feel you. I hear you! If you're like me, maybe you're feeling a little run down, tired, drained...  This has been a trying year,...

Podcast Episode 49: Mindful Parenting and Human Design

Today's show is all about mindful parenting and the powerful modality of Human Design.  I'll explore how Human Design has helped me on my quest to practice mindful parenting and how it can help you. If you have children, grandchildren or simply love children :),...

Podcast Episode 48: 5 Tips to Help You Sleep (and a guided meditation)

I'm so happy you're joining me for this episode.  In today's show, I'm sharing my favorite sleep rituals - ways to help you sleep more peacefully. I am feeling, sensing and deeply wanting to give you a moment of peace today.  If you are listening to this live, you...