Podcast Episode 59: Peaceful Planning

In this episode, we're exploring the sweet spot between setting intentional goals, creating a vision for our future dreams and learning how to surrender and let go of always being in control. I'm also introducing my new course, The Peaceful Planning Program! How would...

Podcast Episode 58: Your Energy Type & My Love Note to You

We wear a lot of hats and hold up many plates and the day-to-day juggle is real.  When we are faced with so much on our work and home life plates, we can easily miss the everyday, joyful moments in life because we are simply overwhelmed and depleted. In this episode,...

Podcast Episode 57: Trusting Your Path

Hi friends! I'm back after a long break from the podcast. My dad passed away very suddenly 6 months ago and I've taken some time away to get quiet, to rest and to grieve. In this episode, I'm exploring what it feels like to show up in life, even when it doesn't go the...
Podcast Episode 54: Summer Update and Coaching Special with Shannon

Podcast Episode 54: Summer Update and Coaching Special with Shannon

Hello friends! I'm back with a short episode checking-in this summer as we are slowly emerging after a year of the pandemic.  I've received so many emails and messages about how you all are exploring life after what once felt "normal," and how you're learning to...

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