In this episode, we're exploring the sweet spot between setting intentional goals, creating a vision for our future dreams and learning how to surrender and let go of always being in control. I'm also introducing my new course, The Peaceful Planning Program! How would...

We wear a lot of hats and hold up many plates and the day-to-day juggle is real.  When we are faced with so much on our work and home life plates, we can easily miss the everyday, joyful moments in life because we are simply overwhelmed and depleted. In this episode,...

Hi friends! I'm back after a long break from the podcast. My dad passed away very suddenly 6 months ago and I've taken some time away to get quiet, to rest and to grieve. In this episode, I'm exploring what it feels like to show up in life, even when it doesn't go the...