Podcast Ep 53: The Loving Practice of Reiki for Healing
Reiki for Healing In today's episode, we'll explore energy, connecting to your intuition (through your Human Design energy type) and the gentle hands-on healing modality, Reiki. Access Your Inner Wisdom We've been born with an inner wisdom. It is your intuition -...
Podcast Episode 52: Theta Healing® & Bringing Your Passions into the World
In today's show, I am so excited to share this lovely conversation with Theta Healer and Business Coach, Amelia Critchlow. Amelia is the creator of Soul Space Healers. She's an intuitive healer and experienced coach who has a deep passion for helping you break free...
Podcast Episode 51: Mindfulness in the Midst of Life
Mindful Living I'm so excited to share this beautiful conversation with you today around mindful living. My guest is Amy Zoe Schonhoff. Amy is a mindfulness and meditation teacher and the founder of Mindfulness in the Heartland. She is a qualified teacher of...
Podcast Episode 50: The Power of Being You
I'm happy you are here listening during this tender time in your life and in the world. I'm glad our paths have crossed. I see you. I feel you. I hear you! If you're like me, maybe you're feeling a little run down, tired, drained... This has been a trying year,...
Podcast Episode 49: Mindful Parenting and Human Design
Human Design and Parenting Today's show is all about mindful parenting and the powerful modality of Human Design. I'll explore how Human Design has helped me on my quest to practice mindful parenting and how it can help you. If you have children, grandchildren or...
Podcast Episode 48: 5 Tips to Help You Sleep Well (and a guided meditation)
5 Tips to Help You Sleep Well I'm so happy you're joining me for this episode. In today's show, I'm sharing some of my favorite sleep rituals - ways to help you sleep more peacefully. Problems Sleeping I am feeling, sensing and deeply wanting to give you a moment of...