by a free spirit life | Sep 18, 2018 | being, breathing, connecting, growing, mindfulness, podcast, Self-Care, soul care
Hi friends! In this show we are exploring what it means to cultivate courage and to be brave. Sometimes we forget that to be brave means we have to walk through our fear – not that we are fearless. To be brave and to do something courageous means we have to...
by a free spirit life | Aug 14, 2018 | breathing, connecting, creating, growing, Holistic Life Coaching, live freely circle, living, podcast, Self-Care, soul care
In this show I’m excited to invite you to join me for my free online workshop, Live Freely! Visit HERE for more information and to save your spot for this free online workshop. Listen to the show for more details and go hear what I’ve been up to. ENJOY...
by a free spirit life | Aug 6, 2018 | being, connecting, creating, growing, live freely circle, living, podcast, Self-Care, soul care
In today’s show I am excited to share more about the importance of belonging to a supportive community and why I created the Live Freely Circle, and how it’s helping women reclaim their lives again. Women repeatedly tell me how tired, busy and overwhelmed...
by a free spirit life | Jul 16, 2018 | being, growing, living, podcast, Self-Care, soul care
In today’s show, I am sharing a lovely conversation with Success Coach and Entrepreneur, Angie Peladeau. Angie and I met 9 years ago when I offered my first online course, Inside Out: A Creative Adventure of Self-Discovery. She shares what drew her to take that...
by a free spirit life | Jun 5, 2018 | being, connecting, growing, Holistic Life Coaching, living, podcast, Self-Care
In today’s show, I’m sharing 4 powerful tips for breaking free of unhealthy habits. These same tips can be used to create new healthy habits that support you on your healing journey. I also share what holistic life and spiritual coaching is, how it can...
