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Podcast Episode 30: Embracing Your Wholeness with Spirituality & Transformational Coach Sarah Jenks

Podcast Episode 30: Embracing Your Wholeness with Spirituality & Transformational Coach Sarah Jenks

by a free spirit life | Sep 30, 2018 | being, connecting, growing, living, mindfulness, mothering, podcast, Self-Care, soul care

In today’s show I’m so excited to be bringing you this beautiful conversation with Spirituality and Transformational Coach, Sarah Jenks. Sarah helps women “come out” as who they truly are. She shares her own story about coming to terms with the “lie” that...
Podcast Episode 28: Cultivating Courage

Podcast Episode 28: Cultivating Courage

by a free spirit life | Sep 18, 2018 | being, breathing, connecting, growing, mindfulness, podcast, Self-Care, soul care

Hi friends!  In this show we are exploring what it means to cultivate courage and to be brave. Sometimes we forget that to be brave means we have to walk through our fear – not that we are fearless.  To be brave and to do something courageous  means we have to...
Podcast Episode 27: The Art of Money with Financial Therapist, Bari Tessler Linden

Podcast Episode 27: The Art of Money with Financial Therapist, Bari Tessler Linden

by a free spirit life | Sep 3, 2018 | connecting, giving, growing, living, mindfulness, podcast, soul care

I am grateful for the opportunity to share this conversation with you today!  In this show, I am talking with Financial Therapist, Bari Tessler Linden. We explore mindfulness and money, and how we can start making healthier money decisions that support the life we...
Podcast Episode 24: The Live Freely Workshop

Podcast Episode 24: The Live Freely Workshop

by a free spirit life | Aug 14, 2018 | breathing, connecting, creating, growing, Holistic Life Coaching, live freely circle, living, podcast, Self-Care, soul care

In this show I’m excited to invite you to join me for my free online workshop, Live Freely! Visit HERE for more information and to save your spot for this free online workshop.  Listen to the show for more details and go hear what I’ve been up to. ENJOY...
Podcast Episode 23: Belonging to a Supportive, Life-Changing Community

Podcast Episode 23: Belonging to a Supportive, Life-Changing Community

by a free spirit life | Aug 6, 2018 | being, connecting, creating, growing, live freely circle, living, podcast, Self-Care, soul care

In today’s show I am excited to share more about the importance of belonging to a supportive community and why I created the Live Freely Circle, and how it’s helping women reclaim their lives again. Women repeatedly tell me how tired, busy and overwhelmed...
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