by a free spirit life | Jun 17, 2021 | A Free Spirit Life Podcast, connecting, energy healing, growing, Holistic Life Coaching, human design, mindful living, online courses, podcast, self-discovery, soul care
Hello friends! I’m back with a short episode checking-in this summer as we are slowly emerging after a year of the pandemic. I’ve received so many emails and messages about how you all are exploring life after what once felt “normal,” and how...
by a free spirit life | Aug 1, 2018 | A Free Spirit Life Podcast, creating, growing, living authentically, podcast, Self-Care, soul care
The focus of today’s show is about the power of creativity and why it’s vital to your mental and emotional health to make space for it in your life. It’s important that you do creative activities for the fun of it, with less focus on the outcome or...
by a free spirit life | Oct 3, 2017 | A Free Spirit Life Podcast, living authentically, podcast
In today’s show, episode 6, I talk about ways to get grounded, more connected to what matters most to you and how to find contentment even when your life feels messy and chaotic. I also share ideas on making space for your creativity and how journaling can help...
by a free spirit life | Sep 25, 2017 | A Free Spirit Life Podcast, living authentically, podcast
In today’s show, Episode 5, we are talking about inuition. What is it, how do we learn to listen to it and how do we trust and find the courage to follow where it’s leading us? We are all born with this inner guide – our intuition. It’s a...
by a free spirit life | Sep 17, 2017 | A Free Spirit Life Podcast, connecting, growing, living authentically, mothering, podcast, soul care
In this episode, you will learn more about me and why I created this podcast for you. I have a passion for inspiring and supporting women as they awaken to the wisdom of their own hearts in their lives. I used to be paralyzed by self-doubt. I started letting worry,...
