Shannon Kinney-Duh
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Podcast Episode 59: Peaceful Planning

Podcast Episode 59: Peaceful Planning

by a free spirit life | Aug 9, 2022 | A Free Spirit Life Podcast, human design, mothering, online courses, podcast, self-discovery, soul care

In this episode, we’re exploring the sweet spot between setting intentional goals, creating a vision for our future dreams and learning how to surrender and let go of always being in control. I’m also introducing my new course, The Peaceful Planning...
The Power of Being You Online 8-Week Adventure!

The Power of Being You Online 8-Week Adventure!

by a free spirit life | Sep 17, 2020 | connecting, creating, energy healing, growing, Holistic Life Coaching, online courses, Self-Care, soul care

Hello friend! We started digital school this week. I’m really proud of my boys for giving it a try. On our first day, my middle guy was so excited, jumped right in and was very independent. My oldest son stayed off camera, but stuck with the long day of learning...
You Belong Among the Wildflowers

You Belong Among the Wildflowers

by a free spirit life | May 13, 2020 | being, connecting, creating, growing, Holistic Life Coaching, living authentically, mindful living, Self-Care

“You belong among the wildflowers. You belong in a boat out at sea. Sail away, kill off the hours. You belong somewhere you feel free.” ~ Tom Petty The Wildflower song has been stuck in my head lately. Maybe because after two months of being home, the concept of...
Walking (or Running) Into the Unknown…

Walking (or Running) Into the Unknown…

by a free spirit life | Dec 18, 2019 | being, connecting, growing, living authentically, loving, Self-Care, soul care

I know it’s a busy time of year. I hope you are finding ways to rest in the middle of all the busy. In fact, that’s why I’m writing to you today. If you listened to my last podcast episode, you’ll know that my heart is pointing me in the...
Podcast Episode 45: Listening to Your Heart

Podcast Episode 45: Listening to Your Heart

by a free spirit life | Dec 1, 2019 | A Free Spirit Life Podcast, being, connecting, growing, living authentically, loving, mindful living, podcast, Self-Care, soul care

In this final podcast episode for 2019, I share my desire to find stillness this time of year. There is a season for outward activity, as well as a time to come inside and experience more quiet and solitude. This episode will bring inspiration to your life as you may...
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afreespiritlife

I recently recorded a new video on YouTube - shari I recently recorded a new video on YouTube - sharing my personal reflections and tools for navigating these challenging times.

I hope it brings inspiration and a moment of peace to your life.

🙏✨💕

See my bio for the link.

#breathe #anxietyrelief #shine #beyou #soulcare #holisticlifecoach #spiritualmentor #relaxation #honoryourenergy #bekind #compassion #unityconsciousness #natureheals #journaling #energyhealing #humandesign #intuition #selfdiscovery #floweressence #dreambig #letgo #presence #bestillandknow #listentoyourheart
In what ways do you live and lead with love, light In what ways do you live and lead with love, light and mindful action? 

Ways you can help:

✨Be kind to yourself.
✨Be kind to others. 
✨Be of service to the world. 

#leadwithlove #livewithlove #belove #peace #mindfulness #shineyourlight #lightworkers #holistichealth #holistichealing #creativelife #meditation #spiritualmentor #yoga #humandesign #authenticlife #livefreely #freespirit #beyou
✨Your intuition is here to guide you in life.✨ ✨Your intuition is here to guide you in life.✨

It’s a great teacher and helps you access your inner wisdom, but sometimes in our noisy, messy world it’s hard to discern when it’s fear talking, or when it truly is your intuitive guidance leading the way.

We will talk about that and more in this week’s YouTube video. 

✨Check out my new channel. See the link in my bio. 
Subscribe and share with your friends. Let’s connect and let our hearts lead the way - TOGETHER!✨

#intuition #humandesign #innerwisdom #innerlife #innerpeace #selflove #heartcentered #lifecoach #holisticlifecoach #holistichealing #mindbodysoul 
#beyou #befree #bestill #stillness #mindfulness #breathe #natureheals #intuitiveguide #spiritualmentor #selfdiscovery #heartcenteredentrepreneur #belove
✨Be still and know.✨ #trusttheprocess #bestil ✨Be still and know.✨

#trusttheprocess #bestill #stillness #nature #natureheals #believeinyourself #humandesign #mindbodyspirit #intuition #listentoyourheart #breathe #getgrounded #quietmind #openheart #holistichealing #holisticlifecoach #spiritualmentor #energyhealng
I’ll be sharing more on YouTube over the coming I’ll be sharing more on YouTube over the coming months. Come join me…

You can check out the link in my bio to subscribe to my channel and see my welcome video. If my words resonate with you - let’s connect. 🙏

A Free Spirit Life
Where creativity, energy, intuition, nature, spirituality and empowered authenticity come together as we live a life of peace, presence, unconditional love and have a positive impact in the world.

Tune into your true nature, listen to the music in your heart and amplify your authentic light.

✨You are designed to shine. ✨

#selfdiscovery #awaken #holistichealing #energy #newearth #5D #consciousness #mindbodyspirit #creativity #mindfulness #creativelife #selflove #unconditionallove #simplelife #bestillandknow #bethelight #bethechange #lighworkers #heartcentered #visionaries #worldchangers #soulwork #intuition #tunein #nature #natureheals
✨ We need YOUR light in this world. ✨ #shine ✨ We need YOUR light in this world. ✨

#shine #beyou #befree #livefreely #bethechange #wakingup #mindfulness #humandesign #energy #5D #newearth #lightworkers #holisticlifecoach #peace #belove #bestill #simplelife #natureheals #naturereels #breathe #mindbodyspirit #holistichealing #consciousness #heartcentered #youarelight
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