by a free spirit life | Nov 20, 2016 | living
How are you sweet friend? What a week, huh? No matter where you live in the world, I know you can sense and feel the major shifts taking place since the results of the US election this month. If you want to see more of my reflections on this, you can watch this...
by a free spirit life | Oct 7, 2016 | living
You know those times when you feel a mix of excitement, nervousness, vulnerability, exhaustion and elation? I guess you’d call that mixed emotions? That’s how I feel today as I share with you our new Mindful Mama Movement Podcast. My dear friend, Ashley...
by a free spirit life | Jul 13, 2016 | connecting, giving, growing, living, mothering
I’m so excited to introduce to you a new project I’m working on! Are you a mom-to-be? Are you raising young children? Are you a mom of teens? Are you a recent empty nester? Are you a mom of adult children? If so, you are invited to join the Mindful Mama...
