by a free spirit life | Dec 18, 2019 | being, connecting, growing, living authentically, loving, Self-Care, soul care
I know it’s a busy time of year. I hope you are finding ways to rest in the middle of all the busy. In fact, that’s why I’m writing to you today. If you listened to my last podcast episode, you’ll know that my heart is pointing me in the...
by a free spirit life | Dec 1, 2019 | A Free Spirit Life Podcast, being, connecting, growing, living authentically, loving, mindful living, podcast, Self-Care, soul care
In this final podcast episode for 2019, I share my desire to find stillness this time of year. There is a season for outward activity, as well as a time to come inside and experience more quiet and solitude. This episode will bring inspiration to your life as you may...
by a free spirit life | Dec 4, 2018 | A Free Spirit Life Podcast, being, connecting, creating, giving, living authentically, loving, mindful living, podcast, Self-Care, soul care
Today’s show is about mindfulness during the holiday season. You’ll hear 7 tips on how to stay more centered, grounded and connected to love, joy and gratitude, so that you can less likely get swept away by an abundance of stress, overwhelm and anxiety...
by a free spirit life | Nov 21, 2018 | A Free Spirit Life Podcast, being, connecting, giving, loving, mindful living, podcast, Self-Care, soul care
Do you ever feel like you want to crawl into bed with a quilt, stack of books, hot tea and get away from it all? That’s what happens to me in the winter. In this season, I feel called to hibernate, to rest, reflect and renew. This is a season to go within, to...
by a free spirit life | Dec 11, 2016 | being, giving, loving, playing
“Celebrate the happiness that friends are always giving, make every day a holiday and celebrate just living!” ~ Amanda Bradley This really is an exciting time of year! Parties and celebrations, special time with family and friends, writing and receiving...
