Welcome!
Let Our 8-week adventure of self-discovery & energy healing, begin…
My Love Note to you.
Hello beautiful. I’m Shannon and I’m happy to welcome you to The Power of Being You.
I feel honored and grateful to share this experience with you.
Know that this is a safe place for you to be who you are. Be patient with yourself and trust the process.
There is no rush to this course. Take it at your own pace and know that you will have access to the course material far beyond class. I want you to give yourself the time and space to explore who you are in this moment, and to allow your life to unfold in its own timing.
Be kind and gentle to yourself along the way and have fun!
How this works:
Our course runs from September 24th – November 12th, 2020.
Every Thursday we will have a LIVE call on Zoom from 6:30 – 8:30 p.m. C.S.T. See below for the information on how to access our calls. If you can’t make the call that week, no worries! Video recordings, guided meditations and a PDF of the course material will be included in each week’s lesson below.
Email me anytime you have questions!
Click on a tab below to begin
Find a place in your home where you can enjoy uninterrupted time during our LIVE calls (if possible). This is your sacred space and time to rest, reset and renew.
Keep your supplies simple. Below are some of my favorites, but you are free to use what you have. Remember this class isn’t about making art. It’s really about using our intuition to explore in our journals. Some days we will write, some we may doodle or explore collage or paints. There is no “right” way and no experience necessary!
Weekly Calls
Live Mindfully
Week 1: September 24th, 2020
Call Details : Join us at 6:30 – 8:30 p.m. Central (4:30 Pacific / 7:30 Eastern) on Zoom. Wear comfortable clothes and find a place where you can be undisturbed (if possible), so you can enjoy our guided meditation, creative journaling and small group sharing. Have your journal, pen and simple art supplies available, too!
Call Link :
Click here to access this week’s call.
Replay :
An Overview & Details of The Power of Being You
Live Grounded
Week 2: October 1st, 2020
Call Details: Join us at 6:30 – 8:30 p.m. Central (4:30 Pacific / 7:30 Eastern) on Zoom. Wear comfortable clothes and find a place where you can be undisturbed (if possible), so you can enjoy our guided meditation, creative journaling and small group sharing. Have your journal, pen and simple art supplies available, too!
Call Link :
Replay :
Live Creatively
Week 3: October 8th, 2020
Call Details : Join us at 6:30 – 8:30 p.m. Central (4:30 Pacific / 7:30 Eastern) on Zoom. Wear comfortable clothes and find a place where you can be undisturbed (if possible), so you can enjoy our guided meditation, creative journaling and small group sharing. Have your journal, pen and simple art supplies available, too!
Call Link:
Zoom Info for the Sacral Chakra.
Meeting ID: 861 4353 6507
Passcode: 848843
Replay :
The Sacral Chakra Lesson & Breathing Exercise
Intuitive Art Lesson – Exploring the Sacral Chakra – Making Dots & Following the Flow
Live Empowered
Week 4: October 15th, 2020
Call Details : Join us at 6:30 – 8:30 p.m. Central (4:30 Pacific / 7:30 Eastern) on Zoom. Wear comfortable clothes and find a place where you can be undisturbed (if possible), so you can enjoy our guided meditation, creative journaling and small group sharing. Have your journal, pen and simple art supplies available, too!
Call Link :
Meeting ID: 878 0333 5922. Password: 929508
Replay :
Live Connected
Week 5: October 22nd, 2020
Call Details : Join us at 6:30 – 8:30 p.m. Central (4:30 Pacific / 7:30 Eastern) on Zoom. Wear comfortable clothes and find a place where you can be undisturbed (if possible), so you can enjoy our guided meditation, creative journaling and small group sharing. Have your journal, pen and simple art supplies available, too!
Call Link:
Meeting ID: 849 2915 9156
Passcode: 685375
Replay:
Live Expressively
Week 6: October 29th, 2020
Call Details : Join us at 6:30 – 8:30 p.m. Central (4:30 Pacific / 7:30 Eastern) on Zoom. Wear comfortable clothes and find a place where you can be undisturbed (if possible), so you can enjoy our guided meditation, creative journaling and small group sharing. Have your journal, pen and simple art supplies available, too!
Call Link:
Replay:
Live Intuitively
Week 7: November 5th, 2020
Call Details : Join us at 6:30 – 8:30 p.m. Central (4:30 Pacific / 7:30 Eastern) on Zoom. Wear comfortable clothes and find a place where you can be undisturbed (if possible), so you can enjoy our guided meditation, creative journaling and small group sharing. Have your journal, pen and simple art supplies available, too!
Call Link:
Meeting ID: 842 5173 9889
Passcode: 367045
Replay:
Live Awakened
Week 8: November 12th, 2020
Call Details : Join us at 6:30 – 8:30 p.m. Central (4:30 Pacific / 7:30 Eastern) on Zoom. Wear comfortable clothes and find a place where you can be undisturbed (if possible), so you can enjoy our guided meditation, creative journaling and small group sharing. Have your journal, pen and simple art supplies available, too!
Replay:
Weekly PDF Lessons & Resources
Week 1 – Overview:
Bonus Meditation: Finding Peace with Mindful Breathing
Week 2 – The Root:
Bonus Meditation: Returning to a Sense of Safety
Week 3 – The Sacral:
Bonus Meditation: Appreciating Change in Your Life
Week 4 – The Solar Plexus:
Bonus Meditation: Shine Your Inner Light
Week 5 – The Heart:
Bonus Meditation: Opening to Love: Balancing Your Heart Chakra
Week 6 – The Throat:
Bonus Meditation: Let Go, Release & Renew
Week 7 – The Third Eye:
The Third Eye Chakra PDF Lesson
Bonus Meditation: Return to Stillness: Quieting Your Busy Mind
Week 8 – The Crown:
Bonus Meditation: Prepare for Peaceful Sleep
Tech Support
Let’s Dive Deeper – Learn Your Energy Blueprint
Would you like to learn more about your energy type? Click the button below to set up a Human Design reading with Shannon.
Explore the power within you…
In this course you will enjoy guided meditations, intuitive and creative journaling exercises, connection with an amazing circle of women and the chance to listen to your own heart and soul.
Begin where you are.
There is no “right” way to walk your self-discovery journey. Allow yourself to come to class with a beginner’s mind.
Remember that this is a practice. Everything you are looking for is inside you. Trust in that. Trust yourself. Trust your life.
Thank you for being here and thank you for being YOU.
