The Power of Being You


The Power of Being You

An 8-week online adventure of self-discovery, energy healing & Human Design.


January 7th – February 25th, 2021 | 6:30 – 8:30 p.m. Central | Online


Did you know that within each of us is the ability to awaken our dormant energy and connect to our natural intuition and authentic Self?  When we learn about, connect with and rebalance our energy centers, we feel more vibrantly alive.  We can unlock our inner vision to see clearly what’s keeping us from experiencing true health, wealth and freedom.  We can discover our true Self, find our gifts, connect deeply with our purpose and are able to create a life aligned with what matters most.

Understanding how to trust and access this inner wisdom, creativity, compassion and courage are your super powers that will heal you and change the world.  It’s time to discover that power within you!

Course Description:

The Power of Being You is an 8-week virtual retreat experience that’s all about the flow of energy and how to explore, harness, and use this energy to feel more confident and enthusiastic about life through the understanding of the Human Design energy centers.  

Human Design is an integration of astrology, chakras, Kabbalah Tree of Life, I Ching and quantum physics, that gives you your energy blueprint based on when you were born.  You will learn your energy type, strategy, authority and profile, along with how to read your personal energy chart, as well as ways to apply what you learn to heal, grow and enhance your daily life.

In particular, this course will provide you with a deep dive into the 9 energy centers in Human Design, and why knowing if you have defined or open centers matters so much.  You’ll get a clearer picture on how to make decisions aligned with your natural energy, what’s draining and depleting you and how to live more connected to your natural gifts.  You’ll feel more inspired, empowered and creatively alive as you discover new, unlimited opportunities of what’s possible in your life.  

This empowered transformation can lead to feeling happier, living healthier, being more alive, and discovering abundance in all aspects of your life.  This truly is the reward of living awakened and letting your authentic energy shine.

Together we will:

  • Discover what drains your energy & what recharges you, based on your personal Human Design chart.
  • Learn practical and simple ways to reduce stress and overwhelm.  
  • Develop a consistent self-care practice.
  • Feel more balanced, energized and inspired.  
  • Explore self-healing and learn to trust yourself.
  • Discover what you need to release and how to move through blocks.
  • Make space for what brings you joy, prosperity, and wellness.  
  • Practice removing conditioning from the past so you can feel more creative, courageous and in tune.
  • Gain greater clarity on your life’s path and connect to your inner gifts and true purpose.
  • Clear stagnant energy in each center for more balance, vitality and flow.  
  • Awaken your authentic Self, feel your inner spirit shine and see your natural enthusiasm for life come back.

Ready to spark real and meaningful change in your life? 

join me on this adventure! 

Hi.  I ‘m Shannon, the creator of A Free Spirit Life and this e-course.  I help conscious women who have dreams and gifts they want to share, and who have a deep desire to live with authenticity, flow and ease. 

The Power of Being You is my newest online course and gives you the joyful opportunity to connect with amazing women from around the world during our 8-week class.  I will lead you through an exploration of your 9 energy centers (in Human Design), along with guided meditations, creative journaling exercises and group coaching.  You’ll learn more about what each energy center in the body represents and how to bring them into alignment for health and healing.

The energy centers in Human Design are similar to chakras – valves that help to regulate the energy within us and all around.  Energy flows through these centers and are expressed as instincts, intuition, behaviors and the action we take in our lives.  Depending on if those centers are defined or open in our personal chart, will determine how we may be more susceptible to conditioning that has pulled us away from living the truest expression and wisdom of that center. 

Learning how to attune, connect with and be curious about your life force energy is the foundation of self-healing, true abundance and the authentic power that comes from being YOU.

Do you ever feel…


  • Like something is missing from your life?  Like you aren’t living the life you’re meant to be living? 

  • Like you aren’t creative, yet deep down inside you long to be?

  • Stuck by your own fears or negative thoughts, repeating the same old patterns and not sure how to break free?

  • You could express your true self more often?

  • Drained and depleted, stressed and overwhelmed by daily life? 

  • Afraid of change or keep yourself from taking healthy risks for fear you’ll do it wrong or make a mistake?

  • Like you’re hard on yourself?

  • Scared about the state of our world and want greater clarity about your direction and purpose?

  • Stuck trying to make sense of life in your head or feel disconnected from your heart or intuition?

  • Ready for change and excited about taking mindful action for a new future? 

  • You are intuitive, sensitive and empathic, but nervous about sharing those gifts?

  • Curious about meditation or want to learn how to quiet your restless mind?

  • Like you want to explore your intuition and creativity in a bolder way?

  • Like you want to feel more energized and enthusiastic about life? 

  • An inner desire for greater health, harmony and energy for the things (and people) you love? 

  • Ready to attract more peace and prosperity in your life?   

If any of these questions resonate with you, you’re being called to reset and rediscover a new path forward!

“Dearest Shannon, I have to tell you that you are an inspiration to me.  Your honesty and bravery has given me the confidence to stay on my dream course.  To challenge my own fears and not let them win when I am embarking on my big dream.  You have given me incredible tools to challenge my repeating negative habit of always wanting to please everyone else – never being able to answer my own question, “What do I want?”  Thank you for helping me stop the fears that tell me I can’t do this.  I so appreciate you and loved your course.” 

Denise Harris, Founder of uBlossom Retreats|

What to expect in this 8-week Course:

  • GUIDED INSTRUCTION:  Weekly live Zoom calls are scheduled with Shannon & class participants every Thursday from 6:30 – 8:30 p.m. C.S.T.  Calls are recorded for those who can’t make it live or wish to take the course on your own self-paced journey.
  • WEEKLY LESSONS ABOUT THE ENERGY CENTERS:  During each call, we connect as a group, learn about the Human Design energy center, relax in a guided meditation, explore intuitive journaling prompts and creative exercises for self-discovery.
  • EXPLORATION:  Each participant receives journaling prompt PDF’s for each energy center.
  • HEALING:  The course includes group coaching and circle time.
  • MEDITATIONS:  Guided recorded audio meditations are included each week.
  • CREATIVITY:  Receive creative inspiration to help you create a simple affirmation card each week for your very own affirmation deck!
  • CONNECTION:  There’s opportunity for small group  sharing in our virtual women’s circle.
  • RESOURCES: You’ll have access to a private website with course content, mindfulness tips, guidance and resources for healing, transformation and self-care.  This site is available for you beyond our course time.
  • BELONGING: You’ll enjoy creating a special bond each week with new friends from around the world.

WEekly Topics:

Live Mindfully  

Week 1: January 7th, 2021 

Enjoy an overview of Human Design and the 9 energy centers. You’ll learn more about your specific chart, your energy, strategy, profile and authority.  Learn how to honor your energy, and how the practice of mindfulness, living with peaceful presence and making space for reflection and intuitive, creative journaling helps awaken your self-healing abilities.

Calls include a live guided meditation, intuitive journaling prompts, simple creative activity, small group and group coaching time.  Each week you will learn about which colors and crystals activate each center and create an affirmation card of your very own.  

By the end of our 8 weeks, you’ll have your own personalized affirmation deck – created by you!  Decks can be used when journaling, meditating, setting intentions for the day and for bringing clarity about which centers to focus on for healing, self-discovery and awakening.

live Grounded 

Week 2: January 14th, 2021 

Learn to get grounded, feel supported, get stable and take care of your overall wellbeing.  Explore the root center – the energy center that is the foundation of your body, mind and spirit and practice living grounded.

Live Creatively 

Week 3: January 21st, 2021

We will ignite your life force, creative force energy, practice listening to your intuition and more as we explore the sacral center and practice living creatively.

Live empowered

Week 4: January 28th, 2021

It’s time to feel confident and more capable in the world as you connect with your personal power, your emotional center and your intuition.  We’ll explore the spleen and emotional center and practice living empowered. 

Live Connected

Week 5: February 4th, 2021

Experience the true joy and compassion that comes from living connected to your heart and direction as we explore the will and identity center and practice living connected.

Live expressively

Week 6: February 11th, 2021 

Find your voice through clear and assertive communication. Speak your truth, express your true nature and learn how you best manifest your ideas into form as we explore the throat center and practice living expressively.

Live InTuitively

Week 7: February 18th, 2021

Knowing how to access your ideas and intuition is one of your many super powers.  Learn how to connect with your inner vision and explore the Ajna center and practice living intuitively.

Live awakened

Week 8: February 25th, 2021

Connecting to source, and knowing that you’re not alone, will help you walk forward with clarity, direction, peace and a trust in the Universe.  In this final week together, we will explore the crown center and practice living awakened, authentic and free.

“You know what?  When I think of you, I feel peaceful.  I am amazed how you handle life in such a peaceful and trusting way!  You are so very inspiring.  I’m trying hard to stay in a peaceful and trusting place in order to see my life unfold in a new way that reflects my inner-spirit.  Not that easy, sometimes.  But on the other hand, life is so beautiful.  I guess I need to produce more yummy stuff for me in order to fill in my creative well and nurture my soul.  I am glad I have friends like you that I can rely on to keep me on that wonderful and fulfilling of creativity in a peaceful way!” 

Manon Lavoie, Creativity Life Coach |

“Shannon, your class presentations and resource materials are of the highest quality and value ever.  I’ve listened to your guided meditation on the root chakra several times.  I used your printed course materials with my book-making.  Even wearing red yesterday and today!  Thank you for all you are and all you do. You have many incredible gifts.  Thank you for sharing them with all, including me.”   

Jo Beth

✓ You’re ready FOR THe power of being you ecourse if:

  • You have an interest in meditation, journaling and energy healing (no experience necessary!).
  • Interested and curious about learning something new on your self-discovery and self-empowerment journey.
  • You can commit to showing up for yourself and see the value in investing in your health and wellbeing.
  • You have a desire to discover more about yourself and an openness to learn, discover and explore.
  • You understand that there isn’t a quick fix or just one path to follow, but that we are all on our own paths and that’s what makes you uniquely you. 
  • You want to experience more joy, peace, health, greater life balance, energy, authenticity and true abundance.

Registration Now Open!

The Power of Being You


The Full 8-Week Course


The Full 8-Week Course 

Payment Plan: $72 x 5 months

The Full 8-Week Course + 1:1 Human Design Chart Reading

Payment Plan OPtion:  $115 X 3 Months

More questions? Reach out.

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